Ironman South Africa (2012)
Rolf JONKER (#137)
Finished
GUN TIME:
14:19:23
Place
843
OF
1385
Male
737
OF
1181
25-29
81
OF
133
Swim 01:11:15 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:09 | 00:34:09 | 68 | 60 | 6 | 3.33 / 17:58 | 06:20:51 |
Swim | 00:37:04 | 01:11:15 | 82 | 73 | 9 | 3.19 / 18:45 | 08:27:57 |
T1 00:07:04 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:04 | 01:18:20 | 509 | 441 | 46 | - / - | 13:15:02 |
Cycle 07:09:27 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 01:12:51 | 02:31:12 | 428 | 398 | 42 | 28 / 02:08 | 10:54:34 |
Bike 60k | 00:50:11 | 03:21:24 | 554 | 512 | 54 | 29.25 / 02:03 | 08:11:26 |
Bike 94k | 01:33:39 | 04:55:04 | 673 | 620 | 63 | 26.02 / 02:18 | 06:11:46 |
Bike 120k | 00:53:16 | 05:48:22 | 684 | 630 | 63 | 26.66 / 02:15 | 07:38:24 |
Bike179.8k | 08:26:53 | 08:26:53 | 767 | 705 | 70 | 25.17 / 02:23 | 03:36:55 |
Cycle | 00:00:55 | 08:27:49 | 768 | 706 | 70 | 25.14 / 02:23 | 10:01:11 |
T2 00:06:31 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:31 | 08:34:21 | 672 | 576 | 59 | - / - | 05:44:23 |
Run 05:44:58 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:26:25 | 09:00:48 | 963 | 831 | 96 | 9.07 / 06:36 | 10:44:10 |
Run 9k | 00:36:35 | 09:37:24 | 1151 | 986 | 118 | 8.56 / 07:00 | 15:14:06 |
Run 14k | 00:38:06 | 10:15:32 | 1189 | 1010 | 118 | 8.3 / 07:13 | 03:38:54 |
Run 18k | 00:36:22 | 10:51:55 | 1214 | 1032 | 121 | 7.85 / 07:38 | 17:35:17 |
Run 23k | 00:38:50 | 11:30:47 | 1182 | 1000 | 115 | 7.82 / 07:40 | 02:07:29 |
Run 28k | 00:38:44 | 12:09:32 | 1139 | 963 | 111 | 7.8 / 07:41 | 01:49:34 |
Run 32k | 00:42:06 | 12:51:39 | 1183 | 1003 | 116 | 7.46 / 08:02 | 13:28:21 |
Run 37k | 00:45:42 | 13:37:23 | 1196 | 1012 | 114 | 7.32 / 08:11 | 04:47:25 |
Spotter | 00:40:04 | 14:17:29 | 1163 | 984 | 110 | 7.32 / 08:11 | 18:00:51 |
Run | 00:01:50 | 14:19:21 | 1162 | 983 | 110 | 7.33 / 08:10 | 13:16:03 |
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