22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Rolf JONKER (#137)
Finished
GUN TIME:  14:19:23
Place
843  OF 1385
Male
737  OF 1181
25-29
81  OF 133

Swim 01:11:15 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:34:09 00:34:09 68 60 6 3.33 / 17:58 06:20:51
Swim 00:37:04 01:11:15 82 73 9 3.19 / 18:45 08:27:57

T1 00:07:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:04 01:18:20 509 441 46 - / - 13:15:02

Cycle 07:09:27 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:12:51 02:31:12 428 398 42 28 / 02:08 10:54:34
Bike 60k 00:50:11 03:21:24 554 512 54 29.25 / 02:03 08:11:26
Bike 94k 01:33:39 04:55:04 673 620 63 26.02 / 02:18 06:11:46
Bike 120k 00:53:16 05:48:22 684 630 63 26.66 / 02:15 07:38:24
Bike179.8k 08:26:53 08:26:53 767 705 70 25.17 / 02:23 03:36:55
Cycle 00:00:55 08:27:49 768 706 70 25.14 / 02:23 10:01:11

T2 00:06:31 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:31 08:34:21 672 576 59 - / - 05:44:23

Run 05:44:58 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:26:25 09:00:48 963 831 96 9.07 / 06:36 10:44:10
Run 9k 00:36:35 09:37:24 1151 986 118 8.56 / 07:00 15:14:06
Run 14k 00:38:06 10:15:32 1189 1010 118 8.3 / 07:13 03:38:54
Run 18k 00:36:22 10:51:55 1214 1032 121 7.85 / 07:38 17:35:17
Run 23k 00:38:50 11:30:47 1182 1000 115 7.82 / 07:40 02:07:29
Run 28k 00:38:44 12:09:32 1139 963 111 7.8 / 07:41 01:49:34
Run 32k 00:42:06 12:51:39 1183 1003 116 7.46 / 08:02 13:28:21
Run 37k 00:45:42 13:37:23 1196 1012 114 7.32 / 08:11 04:47:25
Spotter 00:40:04 14:17:29 1163 984 110 7.32 / 08:11 18:00:51
Run 00:01:50 14:19:21 1162 983 110 7.33 / 08:10 13:16:03