22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Johan BARNARD (#1398)
Finished
GUN TIME:  13:43:38
Place
665  OF 1385
Male
588  OF 1181
55-59
11  OF 35

Swim 01:50:27 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:48:40 00:48:40 1061 913 22 2.34 / 25:37 23:18:42
Swim 01:01:45 01:50:27 1176 1004 27 2.06 / 29:04 18:33:49

T1 00:06:02 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:02 01:56:30 358 308 6 - / - 05:46:32

Cycle 06:45:50 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34k 01:15:07 03:11:38 575 529 10 27.15 / 02:12 13:45:00
Bike 60k 00:45:56 03:57:36 482 446 8 29.73 / 02:01 15:07:38
Bike 94k 01:23:52 05:21:30 426 392 7 27.51 / 02:10 03:21:32
Bike 120k 00:48:26 06:09:57 409 376 8 28.4 / 02:06 21:06:39
Bike179.8k 08:41:15 08:41:15 495 454 8 26.65 / 02:15 14:04:37
Cycle 00:01:06 08:42:22 496 455 8 26.61 / 02:15 03:19:04

T2 00:05:04 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:04 08:47:27 427 371 9 - / - 11:50:49

Run 04:56:07 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:26:37 09:14:06 988 854 20 9.01 / 06:39 07:37:28
Run 9k 00:30:43 09:44:50 888 765 21 9.41 / 06:22 21:08:12
Run 14k 00:31:59 10:16:50 840 719 19 9.39 / 06:23 12:40:12
Run 18k 00:30:30 10:47:21 843 720 18 9 / 06:39 14:00:43
Run 23k 00:36:42 11:24:05 866 737 18 8.81 / 06:48 09:24:07
Run 28k 00:33:51 11:57:58 804 685 17 8.81 / 06:48 02:34:40
Run 32k 00:31:54 12:29:53 788 669 17 8.63 / 06:57 19:59:55
Run 37k 00:34:28 13:04:22 746 634 17 8.64 / 06:56 07:54:24
Spotter 00:37:07 13:41:31 750 638 17 8.54 / 07:01 12:44:53
Run 00:02:03 13:43:36 755 643 17 8.55 / 07:01 22:40:18