22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Ben DE KLERK (#1405)
Finished
GUN TIME:  15:38:08
Place
1188  OF 1385
Male
1019  OF 1181
55-59
30  OF 35

Swim 02:10:47 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 01:01:02 01:01:02 1354 1155 33 1.86 / 32:07 22:37:44
Swim 01:09:43 02:10:47 1350 1154 33 1.74 / 34:25 07:20:49

T1 00:17:03 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:17:03 02:27:52 1326 1130 33 - / - 04:01:14

Cycle 07:44:56 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34k 01:35:26 04:03:19 1316 1128 34 21.37 / 02:48 03:40:01
Bike 60k 00:54:09 04:57:30 1300 1123 35 24.06 / 02:29 16:14:12
Bike 94k 01:42:02 06:39:33 1224 1065 31 22.4 / 02:40 04:16:15
Bike 120k 00:55:41 07:35:16 1209 1055 30 23.42 / 02:33 12:08:38
Bike179.8k 10:11:54 10:11:54 1118 982 27 23.24 / 02:34 10:01:56
Cycle 00:00:53 10:12:49 1120 984 27 23.22 / 02:34 08:22:51

T2 00:09:22 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:22 10:22:13 1063 898 25 - / - 06:32:15

Run 05:15:52 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:27:32 10:49:46 1074 929 25 8.71 / 06:53 06:19:48
Run 9k 00:32:40 11:22:28 1035 886 23 8.96 / 06:41 06:49:10
Run 14k 00:34:30 11:57:00 1008 862 21 8.86 / 06:46 06:23:42
Run 18k 00:31:52 12:28:53 997 847 21 8.52 / 07:02 21:58:55
Run 23k 00:36:13 13:05:08 975 823 21 8.47 / 07:04 02:45:10
Run 28k 00:37:39 13:42:48 957 810 21 8.37 / 07:09 09:59:30
Run 32k 00:35:28 14:18:18 961 811 23 8.13 / 07:22 04:08:20
Run 37k 00:39:53 14:58:12 954 806 23 8.04 / 07:27 21:08:14
Spotter 00:37:46 15:36:00 932 788 22 8.01 / 07:29 15:39:22
Run 00:02:05 15:38:06 934 790 22 8.01 / 07:29 03:54:48