22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Johan MARNEWICK (#1424)
Finished
GUN TIME:  14:41:59
Place
954  OF 1385
Male
833  OF 1181
55-59
23  OF 35

Swim 01:33:38 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:43:41 00:43:41 660 584 9 2.6 / 22:59 16:37:03
Swim 00:49:56 01:33:38 765 671 14 2.43 / 24:38 06:30:20

T1 00:07:56 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:56 01:41:35 655 570 11 - / - 13:01:37

Cycle 08:02:17 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34k 01:25:39 03:07:15 1080 958 20 23.81 / 02:31 19:10:37
Bike 60k 00:55:20 04:02:36 1149 1010 24 25.53 / 02:21 19:19:18
Bike 94k 01:45:34 05:48:11 1175 1029 27 22.87 / 02:37 22:04:53
Bike 120k 00:58:26 06:46:39 1186 1037 29 23.6 / 02:32 01:26:41
Bike179.8k 09:42:53 09:42:53 1265 1096 34 22.41 / 02:40 09:39:35
Cycle 00:01:00 09:43:54 1266 1097 34 22.39 / 02:40 07:57:16

T2 00:14:32 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:14:32 09:58:28 1316 1123 35 - / - 23:51:50

Run 04:43:28 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:28:41 10:27:10 1166 1000 31 8.36 / 07:10 06:53:52
Run 9k 00:27:47 10:54:59 828 712 18 9.55 / 06:16 00:38:21
Run 14k 00:29:39 11:24:39 706 608 14 9.74 / 06:09 11:34:41
Run 18k 00:27:16 11:51:56 641 555 12 9.51 / 06:18 11:05:18
Run 23k 00:33:06 12:25:04 638 547 12 9.41 / 06:22 02:28:26
Run 28k 00:33:26 12:58:32 603 517 11 9.33 / 06:25 03:35:14
Run 32k 00:31:04 13:29:37 590 500 10 9.09 / 06:35 11:59:39
Run 37k 00:34:26 14:04:05 585 496 10 9.03 / 06:38 20:24:07
Spotter 00:36:00 14:40:06 604 510 11 8.92 / 06:43 09:30:08
Run 00:01:50 14:41:57 605 511 11 8.93 / 06:43 03:11:59