22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Anthony MELLOWS (#1425)
Finished
GUN TIME:  13:46:36
Place
682  OF 1385
Male
603  OF 1181
55-59
14  OF 35

Swim 01:43:32 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:47:46 00:47:46 1028 886 20 2.38 / 25:08 02:51:08
Swim 00:55:44 01:43:32 1049 905 21 2.2 / 27:14 17:33:34

T1 00:12:32 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:32 01:56:06 1173 1003 28 - / - 13:39:28

Cycle 06:52:21 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34k 01:17:11 03:13:19 696 637 14 26.42 / 02:16 22:16:41
Bike 60k 00:49:17 04:02:38 707 647 15 28.45 / 02:06 16:42:40
Bike 94k 01:30:23 05:33:02 679 626 13 26 / 02:18 22:09:44
Bike 120k 00:49:14 06:22:17 626 578 12 27.04 / 02:13 00:25:39
Bike179.8k 08:47:25 08:47:25 567 523 10 26.22 / 02:17 10:14:07
Cycle 00:01:02 08:48:28 568 524 10 26.19 / 02:17 13:01:50

T2 00:10:36 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:36 08:59:06 1154 978 30 - / - 23:29:08

Run 04:47:27 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:23:53 09:23:00 571 499 11 10.04 / 05:58 02:26:22
Run 9k 00:29:45 09:52:47 635 556 11 10.06 / 05:57 16:12:49
Run 14k 00:31:07 10:23:55 648 560 11 9.9 / 06:03 09:53:57
Run 18k 00:28:04 10:52:01 622 537 11 9.56 / 06:16 20:12:03
Run 23k 00:33:53 11:25:56 648 557 13 9.39 / 06:23 17:55:58
Run 28k 00:34:18 12:00:15 630 540 13 9.27 / 06:28 07:43:37
Run 32k 00:35:02 12:35:18 683 578 14 8.88 / 06:45 17:38:40
Run 37k 00:34:29 13:09:49 654 553 14 8.85 / 06:46 20:26:31
Spotter 00:35:03 13:44:53 651 548 14 8.79 / 06:49 21:31:35
Run 00:01:39 13:46:34 651 548 14 8.8 / 06:48 09:36:36