22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Richard MORLEY (#1428)
Finished
GUN TIME:  15:21:42
Place
1121  OF 1385
Male
964  OF 1181
55-59
26  OF 35

Swim 01:25:21 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:41:25 00:41:25 476 423 3 2.75 / 21:47 09:44:47
Swim 00:43:55 01:25:21 447 396 5 2.67 / 22:27 21:28:43

T1 00:07:14 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:14 01:32:36 551 481 9 - / - 23:22:38

Cycle 07:35:08 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34k 01:26:36 02:59:14 1108 976 21 23.55 / 02:32 22:39:16
Bike 60k 00:54:21 03:53:37 1147 1008 23 25.53 / 02:20 09:13:39
Bike 94k 01:34:44 05:28:22 1007 903 20 23.92 / 02:30 19:35:04
Bike 120k 00:56:09 06:24:32 1020 907 22 24.66 / 02:25 09:27:54
Bike179.8k 09:06:31 09:06:31 1017 908 23 23.76 / 02:31 12:06:33
Cycle 00:01:14 09:07:46 1021 912 23 23.72 / 02:31 04:57:48

T2 00:08:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:41 09:16:28 998 845 24 - / - 18:53:10

Run 06:05:10 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:33:27 09:49:57 1333 1136 34 7.17 / 08:21 06:16:39
Run 9k 00:39:31 10:29:30 1338 1140 35 7.39 / 08:06 16:46:12
Run 14k 00:39:38 11:09:10 1321 1124 35 7.45 / 08:02 14:39:12
Run 18k 00:35:17 11:44:28 1306 1113 34 7.29 / 08:13 16:21:10
Run 23k 00:39:44 12:24:13 1289 1095 32 7.35 / 08:09 03:30:55
Run 28k 00:42:46 13:07:01 1276 1083 32 7.28 / 08:13 17:30:23
Run 32k 00:40:14 13:47:16 1272 1081 32 7.09 / 08:27 01:20:38
Run 37k 00:45:46 14:33:04 1276 1085 33 7.01 / 08:33 22:29:46
Spotter 00:46:38 15:19:44 1263 1071 31 6.92 / 08:40 04:23:06
Run 00:01:54 15:21:40 1274 1081 31 6.93 / 08:39 23:28:22