22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Michael MORRIS (#1429)
Finished
GUN TIME:  14:36:59
Place
931  OF 1385
Male
813  OF 1181
55-59
21  OF 35

Swim 01:19:45 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:38:35 00:38:35 238 211 1 2.95 / 20:18 12:11:57
Swim 00:41:08 01:19:45 252 223 2 2.85 / 20:59 09:06:27

T1 00:07:24 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:24 01:27:11 588 515 10 - / - 19:53:53

Cycle 07:04:19 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34k 01:15:24 02:42:37 590 541 11 27.05 / 02:13 04:19:19
Bike 60k 00:48:02 03:30:40 578 533 12 29.15 / 02:03 02:10:42
Bike 94k 01:31:05 05:01:47 640 591 11 26.28 / 02:16 12:08:29
Bike 120k 00:54:33 05:56:21 669 617 13 26.75 / 02:14 19:49:43
Bike179.8k 08:30:35 08:30:35 712 656 15 25.48 / 02:21 23:23:57
Cycle 00:00:55 08:31:32 712 656 14 25.45 / 02:21 05:34:54

T2 00:09:22 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:22 08:40:56 1064 899 26 - / - 16:47:38

Run 05:56:00 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:26:43 09:07:40 996 861 21 8.98 / 06:40 09:04:22
Run 9k 00:34:28 09:42:09 1087 929 25 8.82 / 06:48 02:35:31
Run 14k 00:42:24 10:24:35 1229 1047 29 8.1 / 07:24 11:07:57
Run 18k 00:37:22 11:01:58 1250 1061 30 7.65 / 07:50 15:22:00
Run 23k 00:43:54 11:45:53 1271 1080 31 7.46 / 08:02 18:42:35
Run 28k 00:43:06 12:29:01 1264 1073 31 7.36 / 08:08 06:52:23
Run 32k 00:39:21 13:08:23 1254 1064 31 7.17 / 08:21 20:55:05
Run 37k 00:42:05 13:50:30 1229 1042 30 7.17 / 08:21 20:10:32
Spotter 00:44:12 14:34:43 1222 1035 29 7.1 / 08:26 08:38:05
Run 00:02:12 14:36:57 1227 1040 29 7.11 / 08:26 12:00:19