22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Neil RIDLEY (#1432)
Finished
GUN TIME:  12:26:16
Place
307  OF 1385
Male
277  OF 1181
55-59
5  OF 35

Swim 01:25:45 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:42:21 00:42:21 540 476 5 2.69 / 22:17 21:19:03
Swim 00:43:22 01:25:45 463 409 6 2.65 / 22:34 00:35:47

T1 00:03:54 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:54 01:29:41 113 93 2 - / - 22:33:03

Cycle 06:31:51 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34k 01:14:15 02:43:58 514 475 8 27.46 / 02:11 09:54:00
Bike 60k 00:47:14 03:31:13 499 462 9 29.62 / 02:01 02:11:15
Bike 94k 01:21:59 04:53:14 405 374 6 27.7 / 02:09 11:26:36
Bike 120k 00:46:59 05:40:14 367 339 6 28.73 / 02:05 01:10:16
Bike179.8k 08:00:38 08:00:38 363 335 5 27.59 / 02:10 13:37:20
Cycle 00:00:54 08:01:33 363 335 5 27.56 / 02:10 09:18:15

T2 00:03:50 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:50 08:05:25 197 170 3 - / - 22:12:07

Run 04:20:47 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:24:09 08:29:35 627 549 13 9.93 / 06:02 18:02:57
Run 9k 00:28:17 08:57:54 558 492 10 10.29 / 05:49 04:34:36
Run 14k 00:29:50 09:27:46 539 470 10 10.2 / 05:52 09:24:28
Run 18k 00:26:02 09:53:49 487 420 8 9.96 / 06:01 12:57:11
Run 23k 00:28:51 10:22:41 426 368 8 10.05 / 05:58 21:56:03
Run 28k 00:30:40 10:53:23 394 336 8 10 / 05:59 14:16:45
Run 32k 00:27:59 11:21:24 372 316 6 9.79 / 06:07 01:58:06
Run 37k 00:31:18 11:52:43 351 298 6 9.76 / 06:08 17:39:25
Spotter 00:32:02 12:24:47 357 303 7 9.69 / 06:11 06:14:49
Run 00:01:25 12:26:14 353 299 7 9.7 / 06:10 19:42:56