22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Roger STEELE (#1440)
Finished
GUN TIME:  12:23:10
Place
293  OF 1385
Male
265  OF 1181
55-59
4  OF 35

Swim 01:28:26 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:43:40 00:43:40 657 581 8 2.61 / 22:59 12:53:42
Swim 00:44:44 01:28:26 556 489 8 2.57 / 23:16 03:28:28

T1 00:07:57 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:57 01:36:25 660 574 12 - / - 19:06:27

Cycle 06:20:35 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34k 03:13:25 04:49:52 1371 1169 35 10.54 / 05:41 06:23:14
Bike 60k 22:29:03 03:28:55 194 180 4 32 / 01:52 18:38:57
Bike 120k 05:37:58 05:37:58 251 229 3 29.81 / 02:00 03:34:40
Bike179.8k 07:56:11 07:56:11 264 242 4 28.4 / 02:06 07:22:53
Cycle 00:00:48 07:57:01 264 242 4 28.37 / 02:06 04:37:03

T2 00:05:26 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:26 08:02:28 496 427 10 - / - 07:29:10

Run 04:20:39 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:22:19 08:24:49 350 313 6 10.74 / 05:34 03:08:11
Run 9k 00:25:50 08:50:41 272 242 3 11.2 / 05:21 10:40:43
Run 14k 00:27:33 09:18:15 274 243 3 11.08 / 05:24 14:08:17
Run 18k 00:25:41 09:43:57 286 249 3 10.64 / 05:38 19:27:19
Run 23k 00:30:01 10:14:00 299 261 5 10.49 / 05:43 19:24:02
Run 28k 00:34:29 10:48:31 353 301 6 10.11 / 05:55 17:05:13
Run 32k 00:31:32 11:20:04 396 337 8 9.71 / 06:10 20:50:06
Run 37k 00:30:40 11:50:45 359 305 7 9.72 / 06:10 12:17:27
Spotter 00:30:30 12:21:16 349 295 6 9.71 / 06:10 23:04:38
Run 00:01:51 12:23:10 351 297 6 9.71 / 06:10 19:23:10