22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

James STEWART (#1441)
Finished
GUN TIME:  14:30:14
Place
901  OF 1385
Male
789  OF 1181
55-59
19  OF 35

Swim 01:50:14 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:52:34 00:52:34 1215 1042 29 2.16 / 27:40 20:02:36
Swim 00:57:39 01:50:14 1172 1001 26 2.06 / 29:00 01:00:16

T1 00:09:34 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:34 01:59:49 900 776 20 - / - 07:36:31

Cycle 06:33:58 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34k 01:12:21 03:12:12 403 375 5 28.19 / 02:07 03:58:54
Bike 60k 00:45:21 03:57:34 355 329 6 30.57 / 01:57 05:47:36
Bike 94k 01:23:36 05:21:12 371 343 5 28 / 02:08 19:01:14
Bike 120k 00:49:59 06:11:13 379 349 7 28.64 / 02:05 15:07:55
Bike179.8k 08:32:48 08:32:48 382 350 6 27.45 / 02:11 05:59:30
Cycle 00:00:59 08:33:49 383 351 6 27.41 / 02:11 08:20:31

T2 00:12:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:12:25 08:46:15 1239 1055 31 - / - 11:56:17

Run 05:43:55 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:25:16 09:11:32 796 687 16 9.49 / 06:19 06:01:34
Run 9k 00:30:50 09:42:24 808 698 17 9.62 / 06:14 21:59:06
Run 14k 00:43:18 10:25:44 1143 971 27 8.44 / 07:06 08:35:46
Run 18k 00:32:58 10:58:43 1119 948 26 8.15 / 07:21 11:58:45
Run 23k 00:41:42 11:40:27 1153 975 26 7.92 / 07:34 13:37:09
Run 28k 00:43:12 12:23:40 1166 987 27 7.72 / 07:45 21:43:42
Run 32k 00:39:00 13:02:42 1175 995 26 7.48 / 08:00 21:59:24
Run 37k 00:42:30 13:45:14 1168 988 27 7.42 / 08:04 02:25:16
Spotter 00:43:05 14:28:20 1152 976 27 7.34 / 08:09 11:41:42
Run 00:01:50 14:30:12 1152 975 27 7.36 / 08:08 17:13:34