22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Robbie COULSON (#1454)
Finished
GUN TIME:  11:55:41
Place
201  OF 1385
Male
183  OF 1181
60-64
2  OF 18

Swim 01:19:38 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:39:01 00:39:01 262 234 3 2.92 / 20:32 19:22:23
Swim 00:40:35 01:19:38 249 220 3 2.86 / 20:57 10:03:00

T1 00:05:01 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:01 01:24:41 230 193 4 - / - 05:54:43

Cycle 06:05:47 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 34k 01:09:37 02:34:19 256 238 2 29.29 / 02:02 18:37:41
Bike 60k 00:43:54 03:18:15 221 205 2 31.7 / 01:53 02:18:17
Bike 94k 01:16:34 04:34:50 186 172 2 29.66 / 02:01 23:11:32
Bike 120k 00:45:40 05:20:31 183 169 2 30.53 / 01:57 22:13:53
Bike 154k 01:23:18 06:43:51 160 146 2 28.95 / 02:04 06:30:33
Bike179.8k 00:45:50 07:29:42 166 152 2 29.55 / 02:01 18:49:44
Cycle 00:00:46 07:30:29 165 151 2 29.52 / 02:01 04:10:31

T2 00:03:23 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:23 07:33:54 130 110 3 - / - 11:53:56

Run 04:21:44 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4k 00:21:43 07:55:38 255 230 2 11.04 / 05:25 00:59:00
Run 9k 00:25:56 08:21:36 248 222 2 11.32 / 05:17 12:44:58
Run 14k 00:27:53 08:49:30 269 238 2 11.11 / 05:23 17:06:12
Run 18k 00:28:34 09:18:06 366 317 3 10.36 / 05:47 19:21:28
Run 23k 00:31:43 09:49:50 405 348 3 10.15 / 05:54 05:43:12
Run 28k 00:33:57 10:23:49 427 366 3 9.88 / 06:04 20:17:11
Run 32k 00:28:27 10:52:17 404 344 3 9.67 / 06:11 13:35:39
Run 37k 00:31:41 11:23:59 387 329 3 9.64 / 06:13 18:14:01
Spotter 00:30:19 11:54:20 367 311 3 9.65 / 06:12 01:37:42
Run 00:01:18 11:55:39 367 311 3 9.67 / 06:12 13:45:41