22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Brian FREDRICKS (#1458)
Finished
GUN TIME:  16:26:24
Place
1332  OF 1385
Male
1137  OF 1181
60-64
14  OF 18

Swim 01:44:06 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:47:21 00:47:21 991 855 11 2.4 / 24:55 17:04:03
Swim 00:56:43 01:44:06 1062 916 11 2.19 / 27:23 14:37:28

T1 00:10:03 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:10:03 01:54:11 964 828 9 - / - 10:10:53

Cycle 07:28:38 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 34k 01:20:05 03:14:17 855 782 11 25.47 / 02:21 13:20:59
Bike 60k 00:48:46 04:03:05 789 722 9 27.93 / 02:08 03:59:47
Bike 94k 01:30:20 05:33:26 728 670 8 25.72 / 02:19 10:33:28
Bike 120k 00:57:17 06:30:44 804 739 9 26.03 / 02:18 00:34:06
Bike179.8k 09:21:37 09:21:37 942 850 11 24.11 / 02:29 08:11:39
Cycle 00:01:12 09:22:51 949 856 11 24.07 / 02:29 19:16:13

T2 00:15:23 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:15:23 09:38:15 1332 1136 18 - / - 00:28:17

Run 06:48:06 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4k 00:36:07 10:14:23 1363 1162 18 6.64 / 09:01 15:11:05
Run 9k 00:40:48 10:55:13 1361 1159 18 7.01 / 08:33 13:51:55
Run 14k 00:48:09 11:43:24 1367 1165 18 6.71 / 08:56 10:53:26
Run 18k 00:40:46 12:24:11 1367 1165 18 6.5 / 09:13 21:57:33
Run 23k 00:45:27 13:09:40 1366 1164 18 6.52 / 09:11 17:46:22
Run 28k 00:48:24 13:58:05 1368 1167 18 6.46 / 09:16 19:58:07
Run 32k 00:46:17 14:44:24 1371 1169 18 6.27 / 09:34 16:01:06
Run 37k 00:49:51 15:34:17 1369 1167 18 6.23 / 09:37 14:50:59
Run 16:26:24 16:26:24 1368 1168 18 6.2 / 09:40 23:26:24