22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Francois LOTTER (#148)
Finished
GUN TIME:  12:46:34
Place
397  OF 1385
Male
356  OF 1181
25-29
35  OF 133

Swim 01:15:47 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:36:34 00:36:34 157 139 20 3.11 / 19:14 14:19:56
Swim 00:39:12 01:15:47 174 152 20 3 / 19:56 09:35:49

T1 00:08:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:51 01:24:39 795 690 81 - / - 23:04:41

Cycle 06:31:33 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:12:21 02:37:02 399 371 36 28.19 / 02:07 07:20:24
Bike 60k 00:46:56 03:24:00 411 383 32 30.17 / 01:59 10:34:02
Bike 94k 01:25:38 04:49:39 427 393 36 27.51 / 02:10 18:19:41
Bike 120k 00:48:12 05:37:53 403 370 30 28.43 / 02:06 15:34:35
Bike179.8k 07:55:26 07:55:26 360 332 23 27.6 / 02:10 02:35:28
Cycle 00:00:47 07:56:14 359 331 23 27.58 / 02:10 11:06:16

T2 00:07:12 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:12 08:03:27 786 675 69 - / - 10:20:09

Run 04:43:03 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:25:12 08:28:41 782 679 78 9.51 / 06:18 03:12:03
Run 9k 00:30:03 08:58:46 756 656 74 9.76 / 06:08 00:48:48
Run 14k 00:30:06 09:28:54 667 575 63 9.83 / 06:06 05:38:56
Run 18k 00:27:55 09:56:51 637 551 61 9.52 / 06:17 12:20:13
Run 23k 00:36:15 10:33:07 719 616 70 9.22 / 06:30 03:23:09
Run 28k 00:36:08 11:09:17 728 618 66 9.04 / 06:38 03:49:19
Run 32k 00:30:22 11:39:40 682 577 63 8.88 / 06:45 06:23:02
Run 37k 00:34:03 12:13:45 644 543 60 8.87 / 06:45 09:30:27
Spotter 00:31:18 12:45:04 603 509 56 8.92 / 06:43 16:45:06
Run 00:01:26 12:46:32 602 508 57 8.94 / 06:42 05:29:54