22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Kate MARCH (#1508)
Finished
GUN TIME:  12:44:31
Place
387  OF 1385
Female
39  OF 204
25-29
4  OF 32

Swim 01:15:51 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:36:55 00:36:55 182 22 3 3.08 / 19:25 15:06:57
Swim 00:38:54 01:15:51 177 23 3 3 / 19:57 03:39:13

T1 00:04:56 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:56 01:20:48 220 33 5 - / - 03:30:50

Cycle 07:02:35 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 34k 01:15:06 02:35:56 574 46 6 27.16 / 02:12 04:09:18
Bike 60k 00:48:41 03:24:38 594 46 5 29.07 / 02:03 00:24:40
Bike 94k 01:32:04 04:56:44 662 52 8 26.12 / 02:17 23:00:06
Bike 120k 01:00:48 05:57:33 807 67 9 26.01 / 02:18 22:24:15
Bike179.8k 08:22:36 08:22:36 687 56 8 25.57 / 02:20 15:39:18
Cycle 00:00:47 08:23:24 688 56 8 25.55 / 02:20 03:26:46

T2 00:04:32 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:32 08:27:58 326 48 5 - / - 14:24:40

Run 04:16:29 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:22:45 08:50:45 416 47 7 10.54 / 05:41 16:10:47
Run 9k 00:27:02 09:17:48 376 48 6 10.83 / 05:32 12:41:10
Run 14k 00:28:37 09:46:27 376 48 6 10.7 / 05:36 03:36:29
Run 18k 00:25:32 10:12:01 357 48 6 10.38 / 05:46 18:28:43
Run 23k 00:28:52 10:40:54 340 47 6 10.38 / 05:46 03:10:56
Run 28k 00:32:12 11:13:07 340 49 7 10.17 / 05:53 17:09:49
Run 32k 00:29:12 11:42:21 348 52 5 9.87 / 06:04 09:32:23
Run 37k 00:31:29 12:13:51 337 53 5 9.82 / 06:06 11:43:53
Spotter 00:29:17 12:43:10 313 48 5 9.85 / 06:05 20:53:12
Run 00:01:18 12:44:29 310 47 5 9.87 / 06:04 04:34:31