Ironman South Africa (2012)
Kate MARCH (#1508)
Finished
GUN TIME:
12:44:31
Place
387
OF
1385
Female
39
OF
204
25-29
4
OF
32
Swim 01:15:51 3.8km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:55 | 00:36:55 | 182 | 22 | 3 | 3.08 / 19:25 | 15:06:57 |
Swim | 00:38:54 | 01:15:51 | 177 | 23 | 3 | 3 / 19:57 | 03:39:13 |
T1 00:04:56 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:56 | 01:20:48 | 220 | 33 | 5 | - / - | 03:30:50 |
Cycle 07:02:35 180.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 01:15:06 | 02:35:56 | 574 | 46 | 6 | 27.16 / 02:12 | 04:09:18 |
Bike 60k | 00:48:41 | 03:24:38 | 594 | 46 | 5 | 29.07 / 02:03 | 00:24:40 |
Bike 94k | 01:32:04 | 04:56:44 | 662 | 52 | 8 | 26.12 / 02:17 | 23:00:06 |
Bike 120k | 01:00:48 | 05:57:33 | 807 | 67 | 9 | 26.01 / 02:18 | 22:24:15 |
Bike179.8k | 08:22:36 | 08:22:36 | 687 | 56 | 8 | 25.57 / 02:20 | 15:39:18 |
Cycle | 00:00:47 | 08:23:24 | 688 | 56 | 8 | 25.55 / 02:20 | 03:26:46 |
T2 00:04:32 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:32 | 08:27:58 | 326 | 48 | 5 | - / - | 14:24:40 |
Run 04:16:29 42.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:45 | 08:50:45 | 416 | 47 | 7 | 10.54 / 05:41 | 16:10:47 |
Run 9k | 00:27:02 | 09:17:48 | 376 | 48 | 6 | 10.83 / 05:32 | 12:41:10 |
Run 14k | 00:28:37 | 09:46:27 | 376 | 48 | 6 | 10.7 / 05:36 | 03:36:29 |
Run 18k | 00:25:32 | 10:12:01 | 357 | 48 | 6 | 10.38 / 05:46 | 18:28:43 |
Run 23k | 00:28:52 | 10:40:54 | 340 | 47 | 6 | 10.38 / 05:46 | 03:10:56 |
Run 28k | 00:32:12 | 11:13:07 | 340 | 49 | 7 | 10.17 / 05:53 | 17:09:49 |
Run 32k | 00:29:12 | 11:42:21 | 348 | 52 | 5 | 9.87 / 06:04 | 09:32:23 |
Run 37k | 00:31:29 | 12:13:51 | 337 | 53 | 5 | 9.82 / 06:06 | 11:43:53 |
Spotter | 00:29:17 | 12:43:10 | 313 | 48 | 5 | 9.85 / 06:05 | 20:53:12 |
Run | 00:01:18 | 12:44:29 | 310 | 47 | 5 | 9.87 / 06:04 | 04:34:31 |
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