Ironman South Africa (2012)
Alice RAWLINSON (#1513)
Finished
GUN TIME:
11:58:34
Place
211
OF
1385
Female
21
OF
204
25-29
2
OF
32
Swim 01:25:28 3.8km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:05 | 00:41:05 | 440 | 49 | 9 | 2.77 / 21:37 | 19:44:27 |
Swim | 00:44:22 | 01:25:28 | 452 | 52 | 11 | 2.66 / 22:29 | 00:52:10 |
T1 00:05:44 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:44 | 01:31:14 | 324 | 47 | 9 | - / - | 12:01:16 |
Cycle 06:25:05 180.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 01:10:19 | 02:41:34 | 292 | 23 | 2 | 29 / 02:04 | 06:54:56 |
Bike 60k | 00:45:15 | 03:26:51 | 290 | 21 | 2 | 31.14 / 01:55 | 02:23:33 |
Bike 94k | 01:21:21 | 04:48:13 | 297 | 24 | 2 | 28.63 / 02:05 | 06:04:55 |
Bike 120k | 00:48:17 | 05:36:32 | 300 | 24 | 2 | 29.35 / 02:02 | 00:49:54 |
Bike179.8k | 07:55:34 | 07:55:34 | 311 | 25 | 2 | 28.07 / 02:08 | 15:02:16 |
Cycle | 00:00:46 | 07:56:21 | 309 | 25 | 2 | 28.04 / 02:08 | 05:19:43 |
T2 00:04:30 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:30 | 08:00:52 | 318 | 47 | 4 | - / - | 00:04:14 |
Run 03:57:38 42.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:46 | 08:22:40 | 263 | 26 | 3 | 11.02 / 05:26 | 14:42:42 |
Run 9k | 00:26:56 | 08:49:37 | 313 | 34 | 4 | 11.08 / 05:24 | 21:09:39 |
Run 14k | 00:26:09 | 09:15:48 | 241 | 27 | 2 | 11.21 / 05:21 | 12:15:50 |
Run 18k | 00:23:06 | 09:38:56 | 200 | 25 | 2 | 11.01 / 05:26 | 09:35:38 |
Run 23k | 00:26:25 | 10:05:22 | 175 | 25 | 2 | 11.08 / 05:24 | 19:25:24 |
Run 28k | 00:31:48 | 10:37:12 | 200 | 28 | 2 | 10.74 / 05:34 | 13:13:54 |
Run 32k | 00:24:11 | 11:01:24 | 177 | 26 | 2 | 10.63 / 05:38 | 14:44:46 |
Run 37k | 00:27:51 | 11:29:17 | 166 | 24 | 2 | 10.65 / 05:37 | 00:19:19 |
Spotter | 00:27:48 | 11:57:06 | 160 | 23 | 2 | 10.64 / 05:38 | 13:57:08 |
Run | 00:01:24 | 11:58:32 | 159 | 23 | 2 | 10.65 / 05:37 | 14:55:14 |
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