22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Sina SMITH (#1516)
Finished
GUN TIME:  14:55:49
Place
1015  OF 1385
Female
131  OF 204
25-29
19  OF 32

Swim 01:30:40 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:44:24 00:44:24 726 85 17 2.56 / 23:22 06:41:06
Swim 00:46:14 01:30:40 645 79 16 2.51 / 23:51 17:57:22

T1 00:14:25 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:14:25 01:45:06 1267 186 30 - / - 08:55:08

Cycle 07:55:18 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 34k 01:25:42 03:10:49 1083 123 20 23.8 / 02:31 05:57:31
Bike 60k 00:55:25 04:06:15 1154 141 21 25.5 / 02:21 02:19:37
Bike 94k 01:39:38 05:45:55 1096 130 19 23.42 / 02:33 06:42:37
Bike 120k 00:55:20 06:41:16 1075 125 20 24.31 / 02:28 08:31:18
Bike179.8k 09:39:32 09:39:32 1227 160 23 22.73 / 02:38 07:16:14
Cycle 00:00:52 09:40:25 1228 160 23 22.72 / 02:38 17:17:07

T2 00:06:46 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:46 09:47:12 705 100 20 - / - 02:50:34

Run 05:08:33 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:24:58 10:12:12 742 94 17 9.6 / 06:14 12:15:34
Run 9k 00:29:30 10:41:43 691 91 16 9.9 / 06:03 04:38:25
Run 14k 00:31:52 11:13:37 717 102 17 9.72 / 06:10 09:13:39
Run 18k 00:31:47 11:45:26 799 113 18 9.13 / 06:34 20:48:48
Run 23k 00:38:31 12:23:58 870 132 21 8.8 / 06:48 19:40:40
Run 28k 00:38:08 13:02:07 874 135 20 8.62 / 06:57 01:55:29
Run 32k 00:34:17 13:36:26 863 134 20 8.37 / 07:09 01:39:48
Run 37k 00:37:14 14:13:42 861 132 20 8.33 / 07:12 08:37:04
Spotter 00:40:04 14:53:47 878 136 20 8.2 / 07:18 10:17:09
Run 00:01:59 14:55:47 880 137 20 8.2 / 07:18 10:32:29