22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Paola TREVISAN (#1521)
Finished
GUN TIME:  13:57:57
Place
747  OF 1385
Female
86  OF 204
25-29
14  OF 32

Swim 01:32:59 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:44:12 00:44:12 704 83 16 2.57 / 23:16 15:40:54
Swim 00:48:45 01:32:59 736 90 19 2.45 / 24:28 13:36:21

T1 00:12:06 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:12:06 01:45:06 1141 166 28 - / - 14:48:28

Cycle 07:15:25 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 34k 01:22:58 03:08:06 974 93 14 24.58 / 02:26 22:31:28
Bike 60k 00:51:16 03:59:24 956 89 13 26.8 / 02:14 01:09:26
Bike 94k 01:35:51 05:35:16 929 87 13 24.5 / 02:26 04:05:18
Bike 120k 00:53:57 06:29:15 911 84 13 25.34 / 02:22 15:35:57
Bike179.8k 08:59:32 08:59:32 828 74 11 24.83 / 02:24 21:06:14
Cycle 00:00:59 09:00:32 829 74 11 24.8 / 02:25 06:17:14

T2 00:09:18 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:09:18 09:09:51 1058 164 26 - / - 03:13:13

Run 04:48:03 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:26:10 09:36:03 928 128 22 9.16 / 06:32 08:52:45
Run 9k 00:31:51 10:07:56 931 133 22 9.3 / 06:27 15:37:58
Run 14k 00:33:08 10:41:05 907 133 22 9.2 / 06:30 10:04:27
Run 18k 00:30:45 11:11:51 896 134 21 8.85 / 06:46 21:35:13
Run 23k 00:35:12 11:47:05 879 133 22 8.77 / 06:50 22:07:07
Run 28k 00:34:52 12:21:59 830 128 19 8.74 / 06:51 11:32:01
Run 32k 00:30:16 12:52:16 787 119 18 8.63 / 06:56 12:05:38
Run 37k 00:31:59 13:24:17 714 109 17 8.72 / 06:52 00:30:59
Spotter 00:31:57 13:56:15 659 107 16 8.77 / 06:50 20:32:57
Run 00:01:39 13:57:55 658 106 16 8.79 / 06:49 03:27:57