22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Angela ACKERMANN (#1526)
Finished
GUN TIME:  13:28:41
Place
593  OF 1385
Female
64  OF 204
30-34
8  OF 38

Swim 01:25:55 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:41:48 00:41:48 505 56 9 2.72 / 22:00 03:51:50
Swim 00:44:05 01:25:55 467 55 9 2.65 / 22:36 15:15:57

T1 00:09:05 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:05 01:35:02 831 119 22 - / - 08:51:44

Cycle 06:49:56 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34k 01:13:13 02:48:17 452 31 3 27.85 / 02:09 04:21:39
Bike 60k 00:46:59 03:35:17 444 33 3 29.93 / 02:00 21:31:59
Bike 94k 01:31:06 05:06:25 565 46 5 26.68 / 02:14 08:49:47
Bike 120k 00:50:11 05:56:37 540 45 5 27.52 / 02:10 06:19:59
Bike179.8k 08:24:05 08:24:05 544 44 5 26.37 / 02:16 13:20:47
Cycle 00:00:53 08:24:59 544 44 5 26.34 / 02:16 00:31:41

T2 00:06:00 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:00 08:31:01 599 87 14 - / - 06:07:43

Run 04:57:36 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:24:07 08:55:09 618 78 9 9.95 / 06:01 10:11:51
Run 9k 00:28:52 09:24:03 592 70 9 10.18 / 05:53 21:44:05
Run 14k 00:32:57 09:57:02 697 96 15 9.76 / 06:08 08:47:04
Run 18k 00:30:45 10:27:48 752 105 15 9.24 / 06:29 20:44:30
Run 23k 00:35:03 11:02:52 776 113 16 9.08 / 06:36 11:29:34
Run 28k 00:34:20 11:37:14 733 112 16 9.02 / 06:38 07:03:56
Run 32k 00:33:54 12:11:09 750 113 15 8.72 / 06:52 04:14:31
Run 37k 00:38:07 12:49:18 762 116 17 8.59 / 06:58 20:46:00
Spotter 00:37:34 13:26:53 771 118 17 8.49 / 07:03 18:50:15
Run 00:01:44 13:28:39 770 117 17 8.5 / 07:03 05:05:21