22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Lourens MARITZ (#154)
Finished
GUN TIME:  14:44:45
Place
967  OF 1385
Male
844  OF 1181
25-29
94  OF 133

Swim 01:52:03 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:52:30 00:52:30 1211 1038 122 2.17 / 27:38 10:02:32
Swim 00:59:32 01:52:03 1205 1031 121 2.03 / 29:29 00:28:45

T1 00:06:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:26 01:58:31 416 359 39 - / - 16:01:53

Cycle 07:41:06 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:27:14 03:25:47 1136 998 118 23.38 / 02:33 10:55:49
Bike 60k 00:52:40 04:18:28 1120 991 116 25.72 / 02:19 13:55:10
Bike 94k 01:49:42 06:08:11 1206 1051 122 22.59 / 02:39 09:31:33
Bike 120k 00:54:59 07:03:12 1183 1034 119 23.63 / 02:32 22:46:34
Bike179.8k 09:38:43 09:38:43 1086 960 102 23.44 / 02:33 14:48:45
Cycle 00:00:54 09:39:39 1087 961 102 23.42 / 02:33 01:16:21

T2 00:07:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:41 09:47:21 864 734 78 - / - 21:57:23

Run 04:57:20 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:32:38 10:20:00 1314 1120 129 7.35 / 08:09 08:56:42
Run 9k 00:33:20 10:53:22 1238 1056 122 8.18 / 07:19 15:13:24
Run 14k 00:37:32 11:30:55 1227 1045 122 8.11 / 07:23 09:07:37
Run 18k 00:30:36 12:01:32 1154 978 112 8.04 / 07:27 14:14:54
Run 23k 00:32:34 12:34:08 1039 875 94 8.27 / 07:15 16:54:10
Run 28k 00:33:08 13:07:17 948 802 87 8.4 / 07:08 03:13:59
Run 32k 00:29:43 13:37:02 868 734 81 8.36 / 07:10 22:57:04
Run 37k 00:32:25 14:09:29 813 688 75 8.46 / 07:05 20:29:31
Spotter 00:33:08 14:42:38 765 649 72 8.51 / 07:02 23:19:20
Run 00:02:03 14:44:43 766 650 72 8.51 / 07:02 06:21:25