22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Marli GREWAR (#1544)
Finished
GUN TIME:  13:36:40
Place
630  OF 1385
Female
70  OF 204
30-34
10  OF 38

Swim 01:28:00 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:43:36 00:43:36 642 75 14 2.61 / 22:56 18:46:58
Swim 00:44:23 01:28:00 539 64 12 2.59 / 23:09 15:11:22

T1 00:08:58 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:58 01:36:59 815 112 20 - / - 01:13:41

Cycle 07:46:32 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34k 01:20:32 02:57:33 875 77 13 25.32 / 02:22 04:20:55
Bike 60k 00:52:19 03:49:53 920 81 13 27.09 / 02:12 00:39:55
Bike 94k 01:41:00 05:30:55 980 99 15 24.11 / 02:29 01:20:57
Bike 120k 00:58:34 06:29:31 1028 115 17 24.61 / 02:26 04:19:33
Bike179.8k 09:22:36 09:22:36 1132 139 26 23.17 / 02:35 16:12:38
Cycle 00:00:55 09:23:32 1133 140 26 23.14 / 02:35 08:03:34

T2 00:05:57 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:57 09:29:31 587 85 13 - / - 19:12:53

Run 04:07:05 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:20:53 09:50:26 177 20 3 11.49 / 05:13 16:07:08
Run 9k 00:24:23 10:14:50 138 18 3 11.92 / 05:01 12:01:32
Run 14k 00:26:12 10:41:04 152 19 3 11.74 / 05:06 03:07:46
Run 18k 00:24:14 11:05:19 157 20 3 11.27 / 05:19 14:55:21
Run 23k 00:27:36 11:32:57 158 20 3 11.18 / 05:21 12:16:19
Run 28k 00:29:15 12:02:13 162 24 3 11 / 05:27 06:52:15
Run 32k 00:28:17 12:30:32 182 27 3 10.6 / 05:39 19:47:14
Run 37k 00:31:15 13:01:48 201 29 4 10.45 / 05:44 06:51:50
Spotter 00:33:08 13:34:58 231 31 4 10.24 / 05:51 10:51:40
Run 00:01:39 13:36:38 234 32 4 10.24 / 05:51 16:36:40