22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Katharine SPIERS (#1571)
Finished
GUN TIME:  14:15:38
Place
823  OF 1385
Female
102  OF 204
30-34
15  OF 38

Swim 01:34:55 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:47:06 00:47:06 967 131 27 2.42 / 24:47 18:13:48
Swim 00:47:47 01:34:55 821 105 19 2.4 / 24:58 19:48:17

T1 00:04:22 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:22 01:39:18 158 28 4 - / - 13:09:20

Cycle 07:10:18 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34k 01:18:55 02:58:15 790 69 10 25.84 / 02:19 12:28:17
Bike 60k 00:49:01 03:47:18 760 65 9 28.12 / 02:07 01:10:40
Bike 94k 01:33:48 05:21:08 783 64 9 25.42 / 02:21 19:14:30
Bike 120k 00:51:45 06:12:55 765 62 9 26.31 / 02:16 00:39:37
Bike179.8k 08:48:47 08:48:47 781 66 10 25.11 / 02:23 17:58:49
Cycle 00:00:49 08:49:38 780 66 10 25.09 / 02:23 10:36:20

T2 00:08:34 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:34 08:58:13 983 151 27 - / - 05:48:15

Run 05:17:21 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:24:51 09:23:06 730 91 12 9.65 / 06:12 12:56:28
Run 9k 00:30:53 09:54:01 787 105 16 9.68 / 06:11 18:00:43
Run 14k 00:30:45 10:24:48 727 104 17 9.7 / 06:10 04:28:10
Run 18k 00:30:43 10:55:32 772 111 16 9.2 / 06:30 18:12:14
Run 23k 00:35:58 11:31:31 803 118 18 9 / 06:39 15:18:13
Run 28k 00:37:08 12:08:41 803 119 17 8.82 / 06:48 08:18:43
Run 32k 00:39:23 12:48:05 872 136 22 8.35 / 07:10 05:31:27
Run 37k 00:43:32 13:31:38 932 146 22 8.11 / 07:23 06:38:20
Spotter 00:41:52 14:13:32 942 145 22 7.97 / 07:31 18:16:54
Run 00:02:02 14:15:36 947 145 22 7.97 / 07:31 03:32:18