22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Claire WINTERTON (#1585)
Finished
GUN TIME:  13:37:54
Place
638  OF 1385
Female
72  OF 204
30-34
11  OF 38

Swim 01:36:41 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:46:35 00:46:35 924 122 24 2.44 / 24:31 06:09:57
Swim 00:50:05 01:36:41 888 116 22 2.35 / 25:26 12:33:23

T1 00:06:28 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:28 01:43:11 425 59 11 - / - 19:59:53

Cycle 07:10:46 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34k 01:29:29 03:12:41 1207 158 29 22.79 / 02:37 16:09:23
Bike 60k 00:50:53 04:03:36 1128 133 24 25.64 / 02:20 21:30:18
Bike 94k 01:28:50 05:32:27 912 83 13 24.6 / 02:26 08:29:09
Bike 120k 00:50:59 06:23:27 863 78 12 25.69 / 02:20 04:13:29
Bike179.8k 08:53:05 08:53:05 788 69 11 25.09 / 02:23 07:03:07
Cycle 00:00:52 08:53:59 786 68 11 25.07 / 02:23 04:07:21

T2 00:06:04 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:04 09:00:04 610 90 16 - / - 13:43:26

Run 04:37:47 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:24:50 09:24:55 726 90 11 9.66 / 06:12 19:34:57
Run 9k 00:29:21 09:54:17 668 87 11 9.96 / 06:01 19:24:19
Run 14k 00:30:12 10:24:30 625 86 11 9.94 / 06:01 07:14:32
Run 18k 00:27:04 10:51:35 587 81 9 9.68 / 06:11 19:38:17
Run 23k 00:31:27 11:23:03 552 77 10 9.65 / 06:12 08:06:25
Run 28k 00:32:56 11:56:01 521 76 10 9.54 / 06:17 18:29:23
Run 32k 00:29:40 12:25:42 493 72 10 9.33 / 06:25 12:52:24
Run 37k 00:37:09 13:02:53 535 81 11 9.14 / 06:33 11:06:15
Spotter 00:33:07 13:36:01 528 80 10 9.11 / 06:35 00:09:23
Run 00:01:49 13:37:52 528 80 10 9.11 / 06:34 18:34:34