22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Cindy ANDERSON (#1586)
Finished
GUN TIME:  15:07:57
Place
1069  OF 1385
Female
144  OF 204
35-39
33  OF 45

Swim 01:29:54 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:44:32 00:44:32 737 87 14 2.55 / 23:26 00:44:34
Swim 00:45:20 01:29:54 616 74 13 2.53 / 23:39 15:13:16

T1 00:12:02 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:02 01:41:57 1138 164 40 - / - 15:01:59

Cycle 07:49:57 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 01:24:32 03:06:31 1034 110 25 24.13 / 02:29 19:36:33
Bike 60k 00:55:49 04:02:22 1129 134 30 25.64 / 02:20 09:32:24
Bike 94k 01:44:42 05:47:05 1159 145 34 23 / 02:36 02:37:07
Bike 120k 00:57:36 06:44:43 1165 144 34 23.78 / 02:31 06:31:25
Bike179.8k 09:30:57 09:30:57 1173 152 35 23 / 02:36 05:24:19
Cycle 00:00:57 09:31:56 1172 151 35 22.98 / 02:36 15:51:58

T2 00:07:57 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:57 09:39:54 901 140 28 - / - 23:36:36

Run 05:28:00 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:28:11 10:08:07 1135 164 37 8.51 / 07:02 21:24:49
Run 9k 00:32:39 10:40:48 1068 154 35 8.86 / 06:45 20:00:50
Run 14k 00:33:55 11:14:45 1010 147 33 8.85 / 06:46 01:58:07
Run 18k 00:31:59 11:46:46 999 151 33 8.51 / 07:02 12:23:28
Run 23k 00:37:32 12:24:19 1003 157 33 8.39 / 07:08 14:24:21
Run 28k 00:37:35 13:01:55 974 152 31 8.31 / 07:12 04:05:17
Run 32k 00:35:22 13:37:18 974 154 32 8.08 / 07:25 04:54:00
Run 37k 00:44:22 14:21:42 1005 154 33 7.87 / 07:36 22:31:44
Spotter 00:43:49 15:05:33 1028 158 35 7.72 / 07:46 22:22:15
Run 00:02:21 15:07:55 1033 159 35 7.71 / 07:46 19:11:17