22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Kieran BALLARD-TREMEER (#1588)
Finished
GUN TIME:  15:20:20
Place
1115  OF 1385
Female
157  OF 204
35-39
37  OF 45

Swim 01:21:00 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:39:07 00:39:07 271 30 5 2.91 / 20:35 01:42:29
Swim 00:41:51 01:21:00 285 32 6 2.81 / 21:18 23:11:02

T1 00:06:08 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:08 01:27:09 373 52 6 - / - 23:40:31

Cycle 08:00:39 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 01:26:52 02:54:03 1120 135 29 23.48 / 02:33 23:17:25
Bike 60k 00:53:12 03:47:16 1122 130 27 25.69 / 02:20 02:10:38
Bike 94k 01:41:58 05:29:15 1114 133 30 23.29 / 02:34 09:42:37
Bike 120k 01:00:20 06:29:37 1160 143 33 23.8 / 02:31 17:46:19
Bike179.8k 09:26:55 09:26:55 1255 169 38 22.48 / 02:40 08:36:57
Cycle 00:00:53 09:27:49 1256 169 38 22.46 / 02:40 04:07:51

T2 00:08:34 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:34 09:36:25 984 152 32 - / - 05:59:47

Run 05:43:52 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:29:22 10:05:49 1200 176 40 8.16 / 07:20 08:52:31
Run 9k 00:35:28 10:41:18 1210 175 40 8.32 / 07:12 08:18:00
Run 14k 00:34:14 11:15:34 1136 171 38 8.47 / 07:04 20:35:36
Run 18k 00:30:39 11:46:15 1063 163 35 8.31 / 07:12 08:02:57
Run 23k 00:35:32 12:21:49 1013 158 34 8.34 / 07:11 05:38:31
Run 28k 00:39:04 13:00:54 1003 156 33 8.21 / 07:18 18:04:16
Run 32k 00:39:59 13:40:55 1053 161 35 7.85 / 07:38 00:34:17
Run 37k 00:47:55 14:28:51 1099 168 37 7.59 / 07:54 08:05:33
Spotter 00:49:38 15:18:30 1153 177 38 7.34 / 08:09 06:28:32
Run 00:01:47 15:20:18 1151 177 38 7.36 / 08:08 21:30:20