22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Daleen Barlow-Jones (#1589)
Finished
GUN TIME:  15:52:25
Place
1235  OF 1385
Female
180  OF 204
35-39
40  OF 45

Swim 01:50:17 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:51:18 00:51:18 1173 169 36 2.22 / 27:00 14:21:20
Swim 00:58:57 01:50:17 1174 172 36 2.06 / 29:01 09:56:59

T1 00:11:19 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:11:19 02:01:37 1093 158 37 - / - 14:44:59

Cycle 07:24:03 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 01:20:18 03:21:56 865 75 15 25.4 / 02:21 05:21:58
Bike 60k 00:49:18 04:11:15 818 70 14 27.77 / 02:09 21:14:37
Bike 94k 01:34:14 05:45:31 823 70 14 25.19 / 02:22 12:18:53
Bike 120k 00:55:17 06:40:49 848 75 16 25.78 / 02:19 17:14:11
Bike179.8k 09:24:40 09:24:40 900 86 18 24.35 / 02:27 14:54:42
Cycle 00:01:00 09:25:41 903 86 18 24.32 / 02:28 22:35:43

T2 00:05:55 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:55 09:31:38 584 82 15 - / - 15:15:00

Run 06:20:43 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:31:29 10:03:08 1280 187 43 7.62 / 07:52 13:26:30
Run 9k 00:39:15 10:42:25 1309 196 44 7.63 / 07:51 19:15:47
Run 14k 00:41:00 11:23:26 1315 196 44 7.51 / 07:59 14:46:48
Run 18k 00:38:44 12:02:12 1317 195 44 7.17 / 08:21 19:25:34
Run 23k 00:46:03 12:48:17 1332 196 44 7.01 / 08:32 01:28:19
Run 28k 00:44:12 13:32:30 1328 198 44 6.97 / 08:36 07:22:32
Run 32k 00:39:49 14:12:21 1321 197 44 6.84 / 08:46 15:45:43
Run 37k 00:46:47 14:59:09 1322 198 43 6.77 / 08:51 15:02:31
Spotter 00:50:28 15:49:39 1301 193 42 6.65 / 09:01 14:03:01
Run 00:02:42 15:52:23 1334 199 43 6.65 / 09:01 12:52:25