22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Sylvain Rota (#16)
Finished
GUN TIME:  09:11:25
Place
8  OF 1385
Male
8  OF 1181
PRO
8  OF 15

Swim 01:02:52 3.8km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim 1.9k 00:30:16 00:30:16 13 12 8 3.76 / 15:55 17:46:58
Swim 00:32:35 01:02:52 18 17 9 3.62 / 16:32 15:22:54

T1 00:01:57 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:01:57 01:04:51 4 3 3 - / - 09:51:33

Cycle 04:49:13 180.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 34k 02:29:43 03:34:36 1363 1161 12 13.62 / 04:24 20:11:18
Bike 60k 08:09:50 02:37:47 3 3 3 38.74 / 01:32 04:21:09
Bike 120k 04:11:53 04:11:53 2 2 2 38.5 / 01:33 22:51:55
Bike 154k 01:02:17 05:14:11 2 2 2 37.06 / 01:37 05:40:53
Bike179.8k 00:39:14 05:53:27 4 4 4 37.38 / 01:36 15:00:09
Cycle 00:00:37 05:54:06 4 4 4 37.34 / 01:36 14:57:28

T2 00:02:09 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:02:09 05:56:16 23 18 7 - / - 14:42:58

Run 03:15:05 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 4k 00:18:06 06:14:24 25 25 13 13.24 / 04:31 10:17:46
Run 9k 00:22:13 06:36:39 33 29 15 13.38 / 04:29 05:36:41
Run 14k 00:22:28 06:59:09 32 28 14 13.36 / 04:29 07:35:51
Run 18k 00:19:40 07:18:50 26 22 14 13.08 / 04:35 20:22:12
Run 23k 00:21:50 07:40:41 24 22 14 13.21 / 04:32 02:30:43
Run 28k 00:22:31 08:03:13 21 20 14 13.23 / 04:32 04:46:35
Run 32k 00:20:04 08:23:19 19 18 14 13.05 / 04:35 17:40:01
Run 37k 00:23:09 08:46:29 18 17 13 13.04 / 04:35 21:49:51
Spotter 00:23:22 09:09:52 18 17 13 12.98 / 04:37 19:39:54
Run 00:01:30 09:11:23 18 17 13 12.97 / 04:37 05:51:25