22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Anja FOLTIN (#1600)
Finished
GUN TIME:  12:27:32
Place
315  OF 1385
Female
31  OF 204
35-39
7  OF 45

Swim 01:30:53 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:43:33 00:43:33 635 73 13 2.61 / 22:55 11:13:35
Swim 00:47:18 01:30:53 652 81 14 2.5 / 23:55 11:37:35

T1 00:07:45 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:45 01:38:39 630 83 16 - / - 04:48:41

Cycle 06:25:01 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 01:13:38 02:52:19 475 34 6 27.7 / 02:09 00:05:41
Bike 60k 00:45:20 03:37:40 401 28 6 30.25 / 01:58 04:01:02
Bike 94k 01:26:22 05:04:04 434 36 7 27.45 / 02:11 17:07:26
Bike 120k 00:44:45 05:48:50 363 28 5 28.78 / 02:05 06:38:52
Bike179.8k 08:02:45 08:02:45 306 24 5 28.08 / 02:08 07:19:27
Cycle 00:00:55 08:03:42 308 24 5 28.05 / 02:08 08:50:24

T2 00:04:17 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:17 08:08:00 277 40 8 - / - 04:21:22

Run 04:19:29 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:22:07 08:30:08 319 36 8 10.84 / 05:31 22:33:30
Run 9k 00:26:52 08:57:01 327 36 8 11.01 / 05:26 10:20:23
Run 14k 00:28:16 09:25:18 330 41 10 10.86 / 05:31 10:42:00
Run 18k 00:26:13 09:51:33 340 43 9 10.43 / 05:45 02:34:55
Run 23k 00:28:41 10:20:16 313 41 9 10.43 / 05:44 22:13:38
Run 28k 00:31:13 10:51:30 309 43 11 10.27 / 05:50 14:54:52
Run 32k 00:28:22 11:19:54 308 45 12 10 / 05:59 03:23:16
Run 37k 00:32:36 11:52:32 321 47 13 9.88 / 06:04 19:12:34
Spotter 00:33:09 12:25:42 335 52 15 9.75 / 06:09 14:35:44
Run 00:01:47 12:27:30 339 53 16 9.75 / 06:08 23:47:32