22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Tania HOFFMANN (#1604)
Finished
GUN TIME:  15:01:04
Place
1046  OF 1385
Female
138  OF 204
35-39
31  OF 45

Swim 01:52:02 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:52:24 00:52:24 1206 173 37 2.17 / 27:35 03:02:26
Swim 00:59:36 01:52:02 1204 174 37 2.03 / 29:29 19:18:44

T1 00:12:48 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:48 02:04:52 1195 173 41 - / - 06:24:54

Cycle 08:02:42 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 01:31:23 03:36:16 1250 168 37 22.32 / 02:41 00:06:18
Bike 60k 00:57:58 04:34:15 1293 176 39 24.09 / 02:29 18:54:17
Bike 94k 01:52:08 06:26:25 1302 185 41 21.56 / 02:46 06:26:27
Bike 120k 01:00:44 07:27:10 1315 186 41 22.33 / 02:41 13:23:52
Bike179.8k 10:06:45 10:06:45 1272 171 39 22.38 / 02:40 09:23:27
Cycle 00:00:48 10:07:35 1272 171 39 22.37 / 02:40 15:50:57

T2 00:08:56 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:56 10:16:32 1027 158 34 - / - 00:33:14

Run 04:44:28 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:24:59 10:41:33 745 95 21 9.6 / 06:14 04:04:55
Run 9k 00:32:45 11:14:19 916 127 28 9.34 / 06:25 20:44:21
Run 14k 00:31:12 11:45:32 822 117 26 9.44 / 06:21 04:28:54
Run 18k 00:29:45 12:15:19 820 117 26 9.09 / 06:35 02:55:21
Run 23k 00:31:57 12:47:17 747 105 25 9.15 / 06:33 07:23:59
Run 28k 00:32:49 13:20:07 683 102 25 9.15 / 06:33 13:36:49
Run 32k 00:30:36 13:50:45 647 98 23 8.96 / 06:41 10:27:27
Run 37k 00:36:48 14:27:34 659 103 25 8.84 / 06:47 03:47:36
Spotter 00:31:48 14:59:24 614 96 23 8.88 / 06:45 04:52:46
Run 00:01:37 15:01:02 614 96 23 8.9 / 06:44 02:11:04