22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Barbara IHRIG (#1607)
Finished
GUN TIME:  15:31:24
Place
1165  OF 1385
Female
166  OF 204
35-39
38  OF 45

Swim 01:42:10 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:48:49 00:48:49 1065 149 30 2.33 / 25:41 14:38:51
Swim 00:53:20 01:42:10 1018 140 27 2.23 / 26:53 14:02:12

T1 00:09:29 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:29 01:51:41 893 124 27 - / - 19:31:43

Cycle 08:07:15 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 01:28:08 03:19:50 1170 147 34 23.14 / 02:35 09:56:32
Bike 60k 00:54:13 04:14:05 1175 148 34 25.28 / 02:22 15:07:27
Bike 94k 01:52:32 06:06:38 1251 169 37 22.12 / 02:42 00:03:20
Bike 120k 00:59:42 07:06:22 1263 171 39 22.88 / 02:37 00:56:24
Bike179.8k 09:58:07 09:58:07 1297 180 41 22.17 / 02:42 22:18:09
Cycle 00:00:49 09:58:58 1297 180 41 22.16 / 02:42 09:02:20

T2 00:07:57 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:57 10:06:57 902 141 29 - / - 04:10:19

Run 05:24:24 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:29:48 10:36:46 1223 181 42 8.05 / 07:27 10:00:08
Run 9k 00:32:40 11:09:28 1135 163 36 8.63 / 06:56 09:19:30
Run 14k 00:34:15 11:43:44 1069 156 35 8.67 / 06:54 09:10:26
Run 18k 00:32:00 12:15:46 1040 160 34 8.38 / 07:09 20:22:28
Run 23k 00:37:20 12:53:07 1020 159 35 8.3 / 07:13 21:16:29
Run 28k 00:38:49 13:31:57 1014 160 35 8.19 / 07:19 17:45:19
Run 32k 00:36:25 14:08:24 1014 156 33 7.95 / 07:32 03:18:26
Run 37k 00:40:20 14:48:45 1006 155 34 7.87 / 07:36 08:52:07
Spotter 00:40:40 15:29:27 1005 153 33 7.79 / 07:41 09:06:09
Run 00:01:54 15:31:22 1004 153 33 7.8 / 07:41 13:44:44