22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Mary MANGAN (#1615)
Finished
GUN TIME:  14:51:39
Place
1001  OF 1385
Female
129  OF 204
35-39
29  OF 45

Swim 01:39:12 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:45:55 00:45:55 859 109 18 2.48 / 24:10 01:09:17
Swim 00:53:16 01:39:12 948 126 22 2.29 / 26:06 00:19:14

T1 00:13:30 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:13:30 01:52:44 1225 177 42 - / - 04:36:06

Cycle 07:17:27 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 01:15:45 03:08:31 611 52 8 26.92 / 02:13 15:58:33
Bike 60k 00:51:01 03:59:33 727 61 11 28.38 / 02:06 11:42:55
Bike 94k 01:39:31 05:39:05 869 76 16 24.91 / 02:24 15:12:27
Bike 120k 00:50:46 06:29:53 815 69 14 25.98 / 02:18 00:06:35
Bike179.8k 09:09:22 09:09:22 855 80 16 24.7 / 02:25 21:32:44
Cycle 00:00:49 09:10:12 853 80 16 24.68 / 02:25 05:03:34

T2 00:18:23 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:18:23 09:28:37 1356 197 43 - / - 07:58:39

Run 05:22:58 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:29:11 09:57:50 1189 174 39 8.22 / 07:17 13:41:12
Run 9k 00:34:59 10:32:51 1186 171 39 8.41 / 07:08 20:36:13
Run 14k 00:36:04 11:08:57 1168 176 41 8.37 / 07:09 12:42:19
Run 18k 00:35:15 11:44:13 1177 181 42 7.96 / 07:31 03:27:35
Run 23k 00:35:19 12:19:33 1109 171 38 8.07 / 07:25 08:49:35
Run 28k 00:38:09 12:57:44 1075 166 37 8.03 / 07:28 05:34:26
Run 32k 00:35:36 13:33:21 1058 164 36 7.84 / 07:38 15:56:43
Run 37k 00:37:18 14:10:40 1010 156 35 7.87 / 07:37 16:27:22
Spotter 00:38:52 14:49:34 985 150 32 7.83 / 07:39 13:26:16
Run 00:02:01 14:51:37 987 150 32 7.83 / 07:39 18:38:19