22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Wendy POPPESQOU (#1624)
Finished
GUN TIME:  12:51:14
Place
414  OF 1385
Female
45  OF 204
35-39
8  OF 45

Swim 01:28:14 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:42:38 00:42:38 560 65 11 2.67 / 22:26 20:22:40
Swim 00:45:34 01:28:14 548 66 10 2.58 / 23:13 16:31:36

T1 00:06:55 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:55 01:35:11 494 67 9 - / - 04:18:33

Cycle 06:53:57 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 01:15:58 02:51:10 626 56 10 26.85 / 02:14 07:41:12
Bike 60k 00:48:45 03:39:57 637 53 10 28.85 / 02:04 02:29:59
Bike 94k 01:30:17 05:10:15 643 50 9 26.22 / 02:17 22:06:57
Bike 120k 00:54:02 06:04:19 667 52 9 26.75 / 02:14 03:21:01
Bike179.8k 08:28:28 08:28:28 587 47 9 26.1 / 02:17 08:51:50
Cycle 00:00:40 08:29:09 584 47 9 26.08 / 02:17 09:42:31

T2 00:03:42 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:42 08:32:53 178 26 4 - / - 14:16:15

Run 04:18:17 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:21:29 08:54:24 232 24 6 11.16 / 05:22 06:57:46
Run 9k 00:26:01 09:20:27 240 25 6 11.35 / 05:16 20:13:49
Run 14k 00:28:46 09:49:15 296 36 8 11 / 05:27 14:59:17
Run 18k 00:26:59 10:16:15 338 42 8 10.44 / 05:44 20:39:37
Run 23k 00:29:08 10:45:24 322 44 11 10.41 / 05:45 05:48:46
Run 28k 00:32:43 11:18:09 341 50 14 10.16 / 05:54 16:28:11
Run 32k 00:28:29 11:46:39 336 49 14 9.9 / 06:03 02:16:41
Run 37k 00:31:27 12:18:07 330 50 15 9.85 / 06:05 15:28:09
Spotter 00:31:32 12:49:41 326 51 14 9.79 / 06:07 12:39:43
Run 00:01:29 12:51:12 325 51 14 9.8 / 06:07 11:47:54