22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Paco MENDES (#163)
Finished
GUN TIME:  12:48:52
Place
403  OF 1385
Male
360  OF 1181
25-29
37  OF 133

Swim 01:13:28 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:34 00:35:34 108 96 12 3.2 / 18:43 01:22:16
Swim 00:37:53 01:13:28 114 100 14 3.1 / 19:20 14:33:30

T1 00:04:36 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:36 01:18:06 177 149 17 - / - 19:31:28

Cycle 06:51:23 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:12:37 02:30:44 416 387 39 28.09 / 02:08 19:07:26
Bike 60k 00:47:11 03:17:56 429 399 39 30.04 / 01:59 23:07:58
Bike 94k 01:28:14 04:46:12 497 458 46 27.1 / 02:12 15:16:14
Bike 120k 00:53:59 05:40:13 548 503 50 27.46 / 02:11 10:16:55
Bike179.8k 08:08:33 08:08:33 558 514 54 26.28 / 02:16 00:01:55
Cycle 00:00:55 08:09:30 560 516 55 26.25 / 02:17 22:39:32

T2 00:08:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:10 08:17:41 932 789 88 - / - 02:01:03

Run 04:31:08 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:23:46 08:41:28 550 480 56 10.09 / 05:56 12:04:50
Run 9k 00:30:11 09:11:41 657 574 67 10 / 05:59 23:05:03
Run 14k 00:31:46 09:43:28 685 591 64 9.79 / 06:07 12:56:50
Run 18k 00:26:55 10:10:25 615 531 59 9.58 / 06:15 05:33:47
Run 23k 00:33:08 10:43:35 612 526 57 9.46 / 06:20 07:53:37
Run 28k 00:30:10 11:13:46 523 447 51 9.54 / 06:17 00:10:28
Run 32k 00:29:34 11:43:21 494 422 45 9.33 / 06:25 03:50:03
Run 37k 00:31:02 12:14:25 464 396 42 9.37 / 06:23 16:44:27
Spotter 00:32:57 12:47:24 467 397 40 9.32 / 06:26 17:07:26
Run 00:01:25 12:48:50 465 396 38 9.33 / 06:25 04:55:32