22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Bridget VAN BREDA (#1632)
Finished
GUN TIME:  13:06:09
Place
483  OF 1385
Female
53  OF 204
35-39
10  OF 45

Swim 01:14:47 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:36:38 00:36:38 162 20 1 3.11 / 19:17 22:03:20
Swim 00:38:07 01:14:47 158 22 2 3.04 / 19:40 18:38:09

T1 00:08:07 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:07 01:22:55 689 94 21 - / - 20:02:57

Cycle 07:30:17 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 01:19:16 02:42:12 808 71 14 25.73 / 02:19 04:52:14
Bike 60k 00:50:08 03:32:22 808 68 13 27.81 / 02:09 19:15:44
Bike 94k 01:39:12 05:11:35 905 81 19 24.66 / 02:25 06:38:17
Bike 120k 00:56:46 06:08:23 931 87 20 25.22 / 02:22 07:55:05
Bike179.8k 08:52:08 08:52:08 968 98 23 24.01 / 02:29 03:35:30
Cycle 00:01:04 08:53:13 969 98 23 23.98 / 02:30 20:16:35

T2 00:07:26 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:26 09:00:41 833 123 25 - / - 19:57:23

Run 04:05:25 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:22:54 09:23:37 434 49 12 10.47 / 05:43 12:46:59
Run 9k 00:27:02 09:50:41 392 49 14 10.8 / 05:33 18:54:03
Run 14k 00:28:04 10:18:46 364 47 13 10.75 / 05:34 07:42:08
Run 18k 00:25:34 10:44:21 348 44 10 10.41 / 05:45 18:27:43
Run 23k 00:29:58 11:14:21 349 49 13 10.32 / 05:48 16:47:43
Run 28k 00:28:40 11:43:03 289 40 9 10.34 / 05:47 00:36:25
Run 32k 00:24:50 12:07:54 255 39 8 10.25 / 05:51 19:31:16
Run 37k 00:27:41 12:35:36 229 32 7 10.33 / 05:48 21:08:58
Spotter 00:29:04 13:04:41 222 29 7 10.3 / 05:49 16:08:03
Run 00:01:24 13:06:07 221 29 7 10.31 / 05:48 01:22:49