22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Lelane VAN DER MERWE (#1633)
Finished
GUN TIME:  13:45:58
Place
677  OF 1385
Female
79  OF 204
35-39
18  OF 45

Swim 01:28:35 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:41:52 00:41:52 509 57 10 2.72 / 22:02 19:05:14
Swim 00:46:42 01:28:35 565 69 11 2.57 / 23:18 08:18:37

T1 00:09:45 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:45 01:38:22 923 129 29 - / - 01:38:24

Cycle 07:44:39 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 01:25:44 03:04:07 1086 125 28 23.79 / 02:31 17:20:49
Bike 60k 00:56:08 04:00:17 1168 145 32 25.36 / 02:21 10:43:39
Bike 94k 01:40:54 05:41:12 1128 135 31 23.22 / 02:34 04:11:14
Bike 120k 00:57:11 06:38:25 1132 138 32 23.99 / 02:30 12:58:27
Bike179.8k 09:22:01 09:22:01 1114 135 32 23.26 / 02:34 14:52:03
Cycle 00:01:00 09:23:02 1116 136 32 23.24 / 02:34 23:29:44

T2 00:05:12 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:12 09:28:15 454 61 12 - / - 16:14:57

Run 04:17:39 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:24:48 09:53:05 720 89 20 9.67 / 06:12 07:49:47
Run 9k 00:26:35 10:19:41 488 61 17 10.5 / 05:42 11:23:03
Run 14k 00:27:10 10:46:53 382 49 14 10.68 / 05:36 10:36:55
Run 18k 00:25:33 11:12:27 364 49 14 10.36 / 05:47 10:25:49
Run 23k 00:28:26 11:40:54 329 45 12 10.4 / 05:46 07:30:56
Run 28k 00:32:03 12:12:59 330 47 13 10.19 / 05:52 05:43:01
Run 32k 00:29:29 12:42:30 344 50 15 9.88 / 06:04 15:05:52
Run 37k 00:29:53 13:12:24 318 46 12 9.9 / 06:03 18:42:26
Spotter 00:31:49 13:44:14 321 50 13 9.82 / 06:06 17:57:36
Run 00:01:40 13:45:56 321 50 13 9.82 / 06:06 16:35:58