22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Robyn WOODWARD (#1642)
Finished
GUN TIME:  11:25:02
Place
120  OF 1385
Female
16  OF 204
35-39
3  OF 45

Swim 01:14:45 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:36:43 00:36:43 170 21 2 3.1 / 19:19 08:46:45
Swim 00:38:01 01:14:45 155 20 1 3.04 / 19:40 05:24:47

T1 00:05:35 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:35 01:20:22 304 43 4 - / - 03:57:04

Cycle 06:16:11 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 01:09:50 02:30:13 269 19 3 29.2 / 02:03 03:53:35
Bike 60k 00:45:00 03:15:15 267 19 2 31.34 / 01:54 05:11:57
Bike 94k 01:17:16 04:32:33 217 19 3 29.34 / 02:02 01:42:35
Bike 120k 00:46:52 05:19:27 220 19 3 30.11 / 01:59 14:22:49
Bike 154k 01:28:30 06:47:58 207 20 3 28.2 / 02:07 13:24:40
Bike179.8k 00:47:40 07:35:40 233 22 4 28.74 / 02:05 09:45:42
Cycle 00:00:53 07:36:34 233 22 4 28.7 / 02:05 08:13:16

T2 00:04:49 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:49 07:41:25 375 55 10 - / - 13:11:27

Run 03:43:34 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:21:09 08:02:35 198 23 5 11.34 / 05:17 03:29:17
Run 9k 00:26:18 08:28:54 233 23 5 11.37 / 05:16 22:25:36
Run 14k 00:26:25 08:55:21 210 23 5 11.36 / 05:16 15:18:43
Run 18k 00:21:58 09:17:21 158 21 4 11.26 / 05:19 03:30:43
Run 23k 00:24:49 09:42:11 133 18 2 11.42 / 05:15 23:02:13
Run 28k 00:26:12 10:08:25 110 18 2 11.42 / 05:14 19:28:27
Run 32k 00:23:20 10:31:46 100 17 2 11.27 / 05:19 00:35:08
Run 37k 00:25:44 10:57:32 93 17 2 11.32 / 05:17 14:27:34
Spotter 00:25:58 11:23:33 87 17 2 11.31 / 05:18 18:23:33
Run 00:01:27 11:25:00 88 17 2 11.32 / 05:17 22:41:42