22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Natalie BIRD (#1647)
Finished
GUN TIME:  14:16:59
Place
834  OF 1385
Female
104  OF 204
40-44
23  OF 44

Swim 01:27:55 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:43:41 00:43:41 661 77 12 2.6 / 22:59 06:53:43
Swim 00:44:12 01:27:55 538 63 9 2.59 / 23:08 05:14:37

T1 00:13:53 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:13:53 01:41:49 1246 181 35 - / - 15:38:31

Cycle 07:45:50 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 01:31:02 03:12:53 1241 165 35 22.4 / 02:40 20:49:35
Bike 60k 00:55:56 04:08:50 1263 170 35 24.48 / 02:27 22:12:12
Bike 94k 01:40:24 05:49:15 1186 151 32 22.79 / 02:37 01:32:37
Bike 120k 01:00:03 06:49:20 1213 155 32 23.41 / 02:33 10:19:22
Bike179.8k 09:26:35 09:26:35 1125 138 29 23.21 / 02:35 03:06:37
Cycle 00:01:04 09:27:41 1125 138 29 23.18 / 02:35 23:17:43

T2 00:10:27 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:10:27 09:38:10 1140 172 36 - / - 06:48:12

Run 04:38:45 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:23:07 10:01:18 468 53 8 10.38 / 05:46 12:58:00
Run 9k 00:27:17 10:28:36 417 54 7 10.7 / 05:36 18:15:18
Run 14k 00:29:59 10:58:37 465 59 7 10.44 / 05:44 06:08:39
Run 18k 00:26:11 11:24:49 436 57 6 10.12 / 05:55 01:41:31
Run 23k 00:34:08 11:58:59 498 68 11 9.8 / 06:07 15:49:01
Run 28k 00:33:06 12:32:06 483 68 10 9.65 / 06:12 16:42:08
Run 32k 00:28:26 13:00:34 454 67 10 9.48 / 06:19 06:17:16
Run 37k 00:36:41 13:37:16 491 74 12 9.28 / 06:27 19:47:18
Spotter 00:38:00 14:15:18 543 83 15 9.07 / 06:36 03:12:00
Run 00:01:37 14:16:57 541 83 15 9.08 / 06:36 12:06:59