22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Luzaan Combrink (#1652)
Finished
GUN TIME:  15:50:12
Place
1229  OF 1385
Female
178  OF 204
40-44
35  OF 44

Swim 01:40:05 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:47:30 00:47:30 1007 140 30 2.39 / 25:00 11:44:12
Swim 00:52:34 01:40:05 970 132 28 2.27 / 26:20 21:30:07

T1 00:21:42 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:21:42 02:01:49 1366 202 43 - / - 02:11:51

Cycle 08:27:19 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 01:41:40 03:43:30 1354 199 43 20.06 / 02:59 21:23:32
Bike 60k 01:03:52 04:47:24 1371 201 43 21.74 / 02:45 11:17:26
Bike 94k 02:11:15 06:58:40 1365 201 43 19 / 03:09 09:22:02
Bike 120k 00:58:59 07:57:41 1375 202 43 20.23 / 02:57 17:14:23
Bike179.8k 10:28:37 10:28:37 1366 200 43 21.28 / 02:49 15:58:39
Cycle 00:00:31 10:29:10 1366 200 43 21.28 / 02:49 08:19:12

T2 00:14:37 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:14:37 10:43:48 1321 194 40 - / - 12:27:10

Run 05:06:20 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:29:04 11:12:53 1185 172 34 8.25 / 07:16 04:16:15
Run 9k 00:34:06 11:47:01 1156 168 34 8.54 / 07:01 15:43:43
Run 14k 00:34:40 12:21:43 1107 162 35 8.57 / 06:59 05:11:45
Run 18k 00:31:04 12:52:49 1044 162 35 8.37 / 07:10 22:56:11
Run 23k 00:33:40 13:26:30 968 150 31 8.48 / 07:04 10:03:12
Run 28k 00:36:46 14:03:18 937 145 30 8.42 / 07:07 05:33:20
Run 32k 00:32:43 14:36:02 904 140 29 8.26 / 07:15 09:59:24
Run 37k 00:35:32 15:11:35 875 134 28 8.29 / 07:14 12:41:37
Spotter 00:36:51 15:48:28 866 134 28 8.25 / 07:16 19:45:10
Run 00:01:40 15:50:10 864 132 26 8.26 / 07:15 22:06:52