22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Lydia FIBIGER (#1659)
Finished
GUN TIME:  16:09:01
Place
1286  OF 1385
Female
192  OF 204
40-44
39  OF 44

Swim 01:43:26 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:45:55 00:45:55 860 110 22 2.48 / 24:10 21:22:37
Swim 00:57:29 01:43:26 1045 144 30 2.2 / 27:13 11:00:08

T1 00:15:32 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:15:32 01:59:00 1300 192 38 - / - 07:19:02

Cycle 08:26:01 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 01:32:47 03:31:48 1287 179 39 21.98 / 02:43 10:28:30
Bike 60k 00:59:33 04:31:23 1327 189 40 23.62 / 02:32 10:28:05
Bike 94k 01:58:05 06:29:30 1344 196 41 20.85 / 02:52 01:42:52
Bike 120k 01:02:46 07:32:17 1360 198 42 21.6 / 02:46 05:02:19
Bike179.8k 10:23:52 10:23:52 1364 199 42 21.36 / 02:48 16:20:34
Cycle 00:01:08 10:25:02 1364 199 42 21.34 / 02:48 15:48:24

T2 00:08:22 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:22 10:33:25 963 146 29 - / - 15:16:47

Run 05:35:32 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:27:57 11:01:24 1117 159 31 8.58 / 06:59 16:31:26
Run 9k 00:34:37 11:36:02 1138 165 33 8.62 / 06:57 14:36:04
Run 14k 00:34:03 12:10:06 1068 155 32 8.68 / 06:54 09:50:08
Run 18k 00:31:45 12:41:53 1033 158 34 8.4 / 07:08 14:25:15
Run 23k 00:40:02 13:21:56 1070 168 35 8.18 / 07:19 10:51:58
Run 28k 00:44:44 14:06:41 1128 175 37 7.87 / 07:36 02:30:03
Run 32k 00:35:55 14:42:38 1100 170 36 7.7 / 07:47 10:22:40
Run 37k 00:40:52 15:23:32 1083 166 35 7.65 / 07:50 21:40:14
Spotter 00:42:51 16:06:24 1091 166 35 7.55 / 07:56 00:03:06
Run 00:02:33 16:08:59 1093 166 35 7.54 / 07:57 13:12:21