22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Karin Hannweg (#1663)
Finished
GUN TIME:  14:00:04
Place
762  OF 1385
Female
89  OF 204
40-44
19  OF 44

Swim 01:37:45 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:44:50 00:44:50 771 95 16 2.54 / 23:35 14:14:52
Swim 00:52:54 01:37:45 918 119 24 2.33 / 25:43 06:47:47

T1 00:06:12 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:12 01:43:59 386 54 9 - / - 15:27:21

Cycle 07:32:35 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 01:25:09 03:09:09 1061 118 24 23.95 / 02:30 04:59:11
Bike 60k 00:52:47 04:01:57 1071 113 26 26.09 / 02:17 14:45:19
Bike 94k 01:37:24 05:39:23 1004 103 21 23.96 / 02:30 03:29:25
Bike 120k 00:54:34 06:33:58 986 103 22 24.82 / 02:24 18:57:20
Bike179.8k 09:15:48 09:15:48 996 104 22 23.87 / 02:30 19:45:50
Cycle 00:00:45 09:16:35 996 104 22 23.86 / 02:30 11:06:37

T2 00:05:21 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:21 09:21:57 479 66 13 - / - 21:28:39

Run 04:38:04 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:25:36 09:47:34 845 116 19 9.37 / 06:24 19:10:56
Run 9k 00:29:17 10:16:53 724 96 18 9.83 / 06:06 19:23:35
Run 14k 00:30:40 10:47:35 678 94 19 9.81 / 06:06 19:44:17
Run 18k 00:27:58 11:15:34 646 88 18 9.5 / 06:18 00:05:36
Run 23k 00:33:14 11:48:49 649 92 18 9.39 / 06:23 11:52:11
Run 28k 00:33:14 12:22:05 606 87 17 9.32 / 06:25 08:45:27
Run 32k 00:29:55 12:52:01 576 88 17 9.14 / 06:33 06:55:23
Run 37k 00:32:44 13:24:47 536 82 14 9.14 / 06:33 15:11:29
Spotter 00:33:43 13:58:31 534 81 13 9.09 / 06:36 21:28:33
Run 00:01:30 14:00:02 531 81 13 9.1 / 06:35 11:40:04