22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Laurika HAZELHURST (#1665)
Finished
GUN TIME:  12:39:16
Place
362  OF 1385
Female
35  OF 204
40-44
6  OF 44

Swim 01:23:40 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:40:19 00:40:19 379 41 5 2.82 / 21:13 16:30:21
Swim 00:43:20 01:23:40 395 45 6 2.72 / 22:01 22:40:22

T1 00:05:53 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:53 01:29:35 341 48 7 - / - 06:52:57

Cycle 06:09:05 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 01:13:14 02:42:51 454 32 7 27.85 / 02:09 22:42:53
Bike 60k 00:46:35 03:29:27 432 32 7 30.03 / 01:59 06:52:49
Bike 94k 01:15:58 04:45:27 277 22 2 28.79 / 02:05 22:48:49
Bike 120k 00:45:30 05:30:58 247 20 2 29.82 / 02:00 11:41:00
Bike 154k 01:21:55 06:52:55 186 19 2 28.57 / 02:05 22:49:37
Bike179.8k 00:44:58 07:37:55 183 19 2 29.28 / 02:02 16:57:57
Cycle 00:00:45 07:38:41 183 19 2 29.26 / 02:03 15:22:03

T2 00:03:58 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:58 07:42:41 214 29 5 - / - 11:06:03

Run 04:56:32 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:23:24 08:06:06 500 61 10 10.25 / 05:51 13:56:08
Run 9k 00:34:24 08:40:32 921 129 23 9.33 / 06:25 21:33:54
Run 14k 00:31:46 09:12:19 849 122 22 9.37 / 06:24 04:49:01
Run 18k 00:30:43 09:43:04 854 128 23 8.97 / 06:41 06:56:26
Run 23k 00:33:40 10:16:45 822 122 23 8.95 / 06:41 22:46:47
Run 28k 00:34:51 10:51:38 789 117 23 8.89 / 06:44 08:28:20
Run 32k 00:31:20 11:23:00 757 114 23 8.71 / 06:53 01:13:02
Run 37k 00:38:00 12:01:01 763 117 23 8.59 / 06:58 14:37:43
Spotter 00:36:16 12:37:18 757 114 23 8.53 / 07:01 18:10:40
Run 00:01:55 12:39:14 759 115 23 8.53 / 07:01 07:15:56