22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Natalie MADIES (#1680)
Finished
GUN TIME:  15:19:18
Place
1109  OF 1385
Female
155  OF 204
40-44
29  OF 44

Swim 01:34:41 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:44:31 00:44:31 735 86 15 2.56 / 23:26 11:07:53
Swim 00:50:08 01:34:41 808 103 18 2.4 / 24:55 10:18:03

T1 00:08:58 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:58 01:43:40 816 113 23 - / - 05:57:02

Cycle 07:39:44 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 01:25:58 03:09:40 1097 128 28 23.72 / 02:31 13:13:02
Bike 60k 00:53:38 04:03:19 1111 129 29 25.78 / 02:19 00:33:21
Bike 94k 01:37:36 05:40:57 1042 114 25 23.77 / 02:31 16:57:39
Bike 120k 00:53:25 06:34:24 1003 109 26 24.76 / 02:25 03:34:26
Bike179.8k 09:22:29 09:22:29 1077 125 28 23.51 / 02:33 06:25:51
Cycle 00:00:56 09:23:26 1077 125 28 23.49 / 02:33 12:46:48

T2 00:08:07 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:07 09:31:35 928 143 28 - / - 22:28:17

Run 05:47:40 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:25:59 09:57:36 904 124 21 9.23 / 06:29 21:54:18
Run 9k 00:31:03 10:28:40 869 122 22 9.46 / 06:20 16:05:22
Run 14k 00:32:37 11:01:19 855 124 23 9.36 / 06:24 21:04:41
Run 18k 00:32:05 11:33:25 890 131 24 8.86 / 06:46 06:03:27
Run 23k 00:37:08 12:10:35 909 138 27 8.68 / 06:54 19:33:57
Run 28k 00:41:36 12:52:13 960 148 31 8.37 / 07:09 18:02:15
Run 32k 00:43:45 13:35:59 1050 160 33 7.85 / 07:38 13:26:01
Run 37k 00:48:19 14:24:19 1104 169 36 7.58 / 07:54 03:41:01
Spotter 00:52:56 15:17:16 1184 181 38 7.27 / 08:14 09:10:38
Run 00:01:59 15:19:16 1185 181 38 7.28 / 08:14 12:09:18