22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Colleen MILLS (#1682)
Finished
GUN TIME:  15:26:55
Place
1148  OF 1385
Female
162  OF 204
40-44
31  OF 44

Swim 01:39:42 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:46:58 00:46:58 956 128 27 2.42 / 24:43 14:07:00
Swim 00:52:42 01:39:42 960 129 27 2.28 / 26:14 16:23:04

T1 00:12:16 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:16 01:51:59 1154 169 30 - / - 20:42:01

Cycle 07:25:35 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 01:28:13 03:20:13 1171 148 31 23.12 / 02:35 05:43:35
Bike 60k 00:49:30 04:09:45 1063 111 24 26.13 / 02:17 07:56:27
Bike 94k 01:40:33 05:50:19 1060 117 26 23.66 / 02:32 10:53:41
Bike 120k 00:52:13 06:42:34 1002 108 25 24.77 / 02:25 07:05:56
Bike179.8k 09:16:28 09:16:28 915 88 18 24.27 / 02:28 16:03:10
Cycle 00:01:06 09:17:35 916 88 18 24.23 / 02:28 11:34:17

T2 00:08:49 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:49 09:26:26 1011 155 32 - / - 08:56:28

Run 06:00:25 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:33:42 10:00:10 1336 198 41 7.11 / 08:25 00:03:32
Run 9k 00:40:21 10:40:33 1343 200 41 7.28 / 08:13 13:37:15
Run 14k 00:41:57 11:22:32 1347 201 42 7.23 / 08:17 03:12:34
Run 18k 00:35:57 11:58:30 1329 200 42 7.1 / 08:26 16:48:32
Run 23k 00:45:11 12:43:41 1335 199 42 6.99 / 08:34 17:33:43
Run 28k 00:42:49 13:26:32 1326 197 42 6.99 / 08:34 20:36:34
Run 32k 00:36:48 14:03:21 1304 196 41 6.93 / 08:39 02:10:03
Run 37k 00:42:51 14:46:13 1290 193 40 6.94 / 08:38 10:26:15
Spotter 00:38:50 15:25:05 1243 190 40 7.01 / 08:33 09:55:07
Run 00:01:47 15:26:53 1248 190 40 7.02 / 08:32 20:36:55