22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Corne NEL (#1685)
Finished
GUN TIME:  16:22:54
Place
1325  OF 1385
Female
195  OF 204
40-44
40  OF 44

Swim 02:09:59 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 01:01:02 01:01:02 1355 200 43 1.86 / 32:07 23:27:44
Swim 01:08:56 02:09:59 1347 196 42 1.75 / 34:12 15:20:01

T1 00:12:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:25 02:22:26 1165 170 31 - / - 11:19:08

Cycle 07:52:15 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 01:32:45 03:55:12 1283 177 37 21.99 / 02:43 03:08:34
Bike 60k 00:54:39 04:49:52 1269 171 36 24.41 / 02:27 15:09:54
Bike 94k 01:46:40 06:36:34 1242 164 33 22.19 / 02:42 18:43:16
Bike 120k 01:00:10 07:36:45 1257 168 35 22.9 / 02:37 06:16:47
Bike179.8k 10:13:30 10:13:30 1198 154 31 22.9 / 02:37 06:53:32
Cycle 00:01:10 10:14:42 1201 154 31 22.86 / 02:37 17:24:44

T2 00:07:50 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:50 10:22:33 881 134 26 - / - 03:52:35

Run 06:00:18 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:31:33 10:54:07 1283 189 38 7.6 / 07:53 15:40:49
Run 9k 00:35:49 11:29:57 1267 188 39 8.01 / 07:29 00:49:59
Run 14k 00:37:49 12:07:48 1255 189 38 7.98 / 07:30 01:01:10
Run 18k 00:34:24 12:42:13 1233 188 39 7.73 / 07:45 13:52:15
Run 23k 00:39:32 13:21:47 1212 184 39 7.7 / 07:47 09:38:29
Run 28k 00:41:19 14:03:07 1199 182 39 7.61 / 07:52 15:03:09
Run 32k 00:42:07 14:45:15 1218 186 39 7.3 / 08:12 18:41:57
Run 37k 00:49:31 15:34:47 1246 189 39 7.11 / 08:26 13:04:49
Spotter 00:45:50 16:20:39 1242 189 39 7.02 / 08:32 17:24:01
Run 00:02:12 16:22:52 1247 189 39 7.02 / 08:32 20:32:54