22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Jacques NEL (#169)
Finished
GUN TIME:  15:24:29
Place
1132  OF 1385
Male
973  OF 1181
25-29
107  OF 133

Swim 01:33:00 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:44:17 00:44:17 713 629 78 2.57 / 23:18 03:00:59
Swim 00:48:41 01:33:00 737 647 80 2.45 / 24:28 20:43:02

T1 00:12:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:17 01:45:18 1155 986 110 - / - 09:02:00

Cycle 07:50:43 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:19:44 03:05:03 834 762 88 25.58 / 02:20 08:41:45
Bike 60k 00:55:38 04:00:43 995 901 104 26.58 / 02:15 02:57:25
Bike 94k 01:42:19 05:43:03 1049 934 106 23.72 / 02:31 17:03:05
Bike 120k 01:00:57 06:44:02 1117 984 110 24.1 / 02:29 18:47:24
Bike179.8k 09:34:50 09:34:50 1178 1026 113 22.97 / 02:36 14:21:32
Cycle 00:01:11 09:36:02 1181 1029 113 22.94 / 02:36 08:52:44

T2 00:13:49 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:13:49 09:49:53 1293 1104 121 - / - 21:59:55

Run 05:34:33 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:25:57 10:15:51 897 774 91 9.24 / 06:29 04:09:13
Run 9k 00:31:01 10:46:53 861 742 81 9.47 / 06:19 14:10:15
Run 14k 00:35:07 11:22:02 941 803 92 9.11 / 06:34 13:12:04
Run 18k 00:31:40 11:53:43 935 797 88 8.72 / 06:52 15:50:25
Run 23k 00:37:31 12:31:16 944 802 88 8.55 / 07:00 03:07:58
Run 28k 00:42:57 13:14:14 1001 847 94 8.22 / 07:17 16:17:36
Run 32k 00:39:23 13:53:39 1040 881 98 7.87 / 07:37 17:50:21
Run 37k 00:48:59 14:42:40 1106 937 105 7.58 / 07:54 18:12:42
Spotter 00:39:29 15:22:10 1080 916 102 7.56 / 07:55 20:32:12
Run 00:02:16 15:24:29 1087 923 104 7.56 / 07:55 22:24:29