22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Gerda RHEEDER (#1690)
Finished
GUN TIME:  14:29:10
Place
898  OF 1385
Female
112  OF 204
40-44
24  OF 44

Swim 01:44:44 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:48:50 00:48:50 1066 150 32 2.33 / 25:42 17:42:12
Swim 00:55:52 01:44:44 1077 150 32 2.17 / 27:33 23:34:46

T1 00:13:50 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:13:50 01:58:35 1242 180 34 - / - 20:28:37

Cycle 07:09:02 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 01:21:48 03:20:25 927 84 16 24.93 / 02:24 12:23:47
Bike 60k 00:49:48 04:10:14 879 73 14 27.34 / 02:11 19:53:36
Bike 94k 01:32:44 05:42:59 833 72 13 25.13 / 02:23 03:09:41
Bike 120k 00:49:39 06:32:40 771 64 13 26.27 / 02:17 17:26:02
Bike179.8k 09:06:31 09:06:31 758 60 12 25.21 / 02:22 20:16:33
Cycle 00:01:06 09:07:38 761 60 12 25.17 / 02:23 19:51:00

T2 00:10:29 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:10:29 09:18:09 1144 175 38 - / - 08:44:51

Run 05:10:57 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:27:35 09:45:46 1077 148 28 8.69 / 06:53 21:49:08
Run 9k 00:31:18 10:17:05 972 136 25 9.16 / 06:32 17:13:47
Run 14k 00:35:56 10:53:02 1011 148 29 8.85 / 06:46 20:29:44
Run 18k 00:28:22 11:21:26 924 138 27 8.76 / 06:50 06:51:28
Run 23k 00:35:23 11:56:50 899 135 25 8.69 / 06:53 02:03:32
Run 28k 00:36:23 12:33:15 877 137 27 8.61 / 06:58 06:49:57
Run 32k 00:35:45 13:09:01 888 139 28 8.31 / 07:12 07:59:03
Run 37k 00:38:07 13:47:10 889 137 31 8.25 / 07:16 15:43:52
Spotter 00:39:52 14:27:03 893 139 30 8.13 / 07:22 03:30:25
Run 00:02:04 14:29:08 893 139 30 8.14 / 07:22 19:25:50