22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Trace ROGERS (#1692)
Finished
GUN TIME:  15:45:53
Place
1211  OF 1385
Female
175  OF 204
40-44
34  OF 44

Swim 01:42:41 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:47:31 00:47:31 1008 141 31 2.39 / 25:00 01:44:13
Swim 00:55:09 01:42:41 1025 142 29 2.22 / 27:01 09:52:43

T1 00:08:56 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:56 01:51:39 809 109 21 - / - 11:45:01

Cycle 08:02:48 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 01:30:56 03:22:36 1239 164 34 22.43 / 02:40 02:22:38
Bike 60k 00:55:37 04:18:14 1256 167 34 24.56 / 02:26 09:14:56
Bike 94k 01:47:39 06:05:55 1245 166 35 22.18 / 02:42 04:02:37
Bike 120k 01:01:53 07:07:49 1274 175 37 22.77 / 02:38 00:01:11
Bike179.8k 09:53:41 09:53:41 1274 173 34 22.38 / 02:40 20:17:03
Cycle 00:00:45 09:54:28 1273 172 34 22.36 / 02:40 05:17:50

T2 00:08:33 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:33 10:03:03 981 149 31 - / - 05:13:05

Run 05:42:47 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:28:42 10:31:46 1167 167 33 8.35 / 07:10 00:28:28
Run 9k 00:35:47 11:07:35 1201 174 35 8.36 / 07:10 02:47:37
Run 14k 00:36:36 11:44:13 1190 180 36 8.3 / 07:13 14:27:35
Run 18k 00:33:19 12:17:33 1158 177 37 8.03 / 07:28 12:27:35
Run 23k 00:39:31 12:57:06 1149 178 38 7.92 / 07:34 01:50:28
Run 28k 00:41:01 13:38:08 1137 176 38 7.81 / 07:40 05:34:50
Run 32k 00:37:22 14:15:32 1130 174 38 7.6 / 07:53 05:45:34
Run 37k 00:45:13 15:00:47 1156 178 38 7.45 / 08:02 02:44:09
Spotter 00:42:57 15:43:45 1142 176 36 7.37 / 08:07 23:53:47
Run 00:02:05 15:45:51 1146 176 36 7.38 / 08:07 17:49:13