22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Sune TRUSCOTT (#1700)
Finished
GUN TIME:  15:41:13
Place
1198  OF 1385
Female
172  OF 204
40-44
33  OF 44

Swim 02:09:52 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:58:07 00:58:07 1317 191 40 1.96 / 30:35 06:58:09
Swim 01:11:43 02:09:52 1344 195 41 1.75 / 34:10 16:49:54

T1 00:13:47 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:13:47 02:23:40 1239 179 33 - / - 22:00:22

Cycle 07:37:10 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 01:29:47 03:53:29 1213 159 33 22.71 / 02:38 23:20:11
Bike 60k 00:52:33 04:46:03 1176 149 31 25.28 / 02:22 04:16:05
Bike 94k 01:44:16 06:30:21 1176 147 30 22.86 / 02:37 20:20:23
Bike 120k 00:56:41 07:27:03 1173 146 29 23.73 / 02:31 08:37:05
Bike179.8k 09:59:56 09:59:56 1038 116 26 23.64 / 02:32 12:49:58
Cycle 00:00:54 10:00:52 1038 116 26 23.62 / 02:32 13:30:54

T2 00:07:52 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:52 10:08:45 890 137 27 - / - 12:22:07

Run 05:32:24 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:28:13 10:37:00 1140 165 32 8.5 / 07:03 00:27:02
Run 9k 00:32:41 11:09:43 1072 156 31 8.86 / 06:46 10:46:25
Run 14k 00:34:34 11:44:18 1034 153 31 8.79 / 06:49 12:54:20
Run 18k 00:30:09 12:14:29 978 146 29 8.59 / 06:59 03:41:11
Run 23k 00:37:37 12:52:07 982 153 32 8.44 / 07:06 09:02:09
Run 28k 00:41:15 13:33:23 1006 158 33 8.21 / 07:18 12:56:45
Run 32k 00:39:53 14:13:18 1055 163 34 7.85 / 07:38 12:03:20
Run 37k 00:42:48 14:56:07 1058 163 34 7.72 / 07:45 05:49:29
Spotter 00:42:36 15:38:45 1058 163 34 7.61 / 07:52 18:22:07
Run 00:02:25 15:41:11 1062 163 34 7.61 / 07:52 14:51:13