22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Adri VAN DER MERWE (#1703)
Finished
GUN TIME:  14:09:49
Place
798  OF 1385
Female
96  OF 204
40-44
20  OF 44

Swim 01:33:46 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:44:57 00:44:57 784 101 18 2.53 / 23:39 21:24:59
Swim 00:48:47 01:33:46 769 95 17 2.43 / 24:40 07:17:08

T1 00:12:50 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:50 01:46:37 1198 174 32 - / - 21:36:39

Cycle 07:33:25 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 01:23:40 03:10:19 1008 104 19 24.38 / 02:27 20:27:01
Bike 60k 00:51:44 04:02:04 997 95 19 26.58 / 02:15 23:25:26
Bike 94k 01:34:25 05:36:30 924 86 18 24.53 / 02:26 15:59:52
Bike 120k 00:55:49 06:32:21 935 89 16 25.2 / 02:22 03:22:23
Bike179.8k 09:19:10 09:19:10 1004 107 24 23.83 / 02:31 15:09:12
Cycle 00:00:52 09:20:04 1004 107 24 23.81 / 02:31 05:46:46

T2 00:07:33 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:33 09:27:39 850 128 23 - / - 22:21:01

Run 04:42:07 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:23:10 09:50:50 472 54 9 10.35 / 05:47 16:40:52
Run 9k 00:28:28 10:19:20 507 64 9 10.44 / 05:44 07:59:22
Run 14k 00:30:24 10:49:46 529 68 10 10.23 / 05:51 21:33:08
Run 18k 00:28:34 11:18:21 554 75 15 9.75 / 06:08 23:41:43
Run 23k 00:34:07 11:52:30 580 82 15 9.52 / 06:17 19:09:12
Run 28k 00:36:40 12:29:12 641 95 20 9.25 / 06:28 09:19:14
Run 32k 00:32:29 13:01:42 642 96 20 8.97 / 06:41 22:38:24
Run 37k 00:32:44 13:34:28 600 93 19 8.99 / 06:40 00:54:30
Spotter 00:33:20 14:07:49 590 93 20 8.97 / 06:41 20:04:31
Run 00:01:56 14:09:47 592 94 20 8.97 / 06:41 06:49:49