22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Fen VAN TONDER (#1706)
Finished
GUN TIME:  14:15:37
Place
822  OF 1385
Female
101  OF 204
40-44
22  OF 44

Swim 01:31:10 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:44:52 00:44:52 775 97 17 2.54 / 23:36 19:01:34
Swim 00:46:17 01:31:10 667 84 14 2.5 / 23:59 18:24:32

T1 00:10:40 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:40 01:41:52 1037 146 27 - / - 12:51:54

Cycle 07:30:32 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 01:23:01 03:04:55 978 95 18 24.56 / 02:26 21:31:37
Bike 60k 00:52:50 03:57:46 1012 100 21 26.49 / 02:15 17:17:48
Bike 94k 01:39:48 05:37:36 1006 104 22 23.92 / 02:30 04:14:18
Bike 120k 00:54:42 06:32:20 998 107 24 24.78 / 02:25 21:02:22
Bike179.8k 09:11:26 09:11:26 971 99 20 23.99 / 02:30 17:34:48
Cycle 00:00:58 09:12:26 972 99 20 23.97 / 02:30 12:49:08

T2 00:05:23 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:23 09:17:50 489 69 14 - / - 17:51:12

Run 04:57:43 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:23:39 09:41:31 539 67 12 10.14 / 05:54 04:44:53
Run 9k 00:29:17 10:10:50 589 69 11 10.19 / 05:53 18:07:32
Run 14k 00:31:37 10:42:28 634 88 17 9.92 / 06:02 01:32:30
Run 18k 00:29:13 11:11:42 655 92 19 9.48 / 06:19 19:08:24
Run 23k 00:33:10 11:44:54 656 95 20 9.38 / 06:23 00:01:36
Run 28k 00:37:13 12:22:08 698 104 22 9.11 / 06:34 06:25:30
Run 32k 00:34:37 12:56:46 734 109 22 8.77 / 06:50 14:23:28
Run 37k 00:35:44 13:32:32 718 110 21 8.71 / 06:52 00:29:14
Spotter 00:40:55 14:13:28 768 117 24 8.5 / 07:03 00:46:50
Run 00:02:05 14:15:35 771 118 24 8.5 / 07:03 17:45:37