22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Hanneli VAN TONDER (#1707)
Finished
GUN TIME:  13:58:04
Place
749  OF 1385
Female
87  OF 204
40-44
17  OF 44

Swim 01:35:21 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:46:27 00:46:27 906 118 25 2.45 / 24:27 14:53:09
Swim 00:48:53 01:35:21 838 107 20 2.39 / 25:05 23:25:23

T1 00:08:57 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:57 01:44:20 810 110 22 - / - 02:34:22

Cycle 07:37:59 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 01:20:50 03:05:11 889 78 15 25.23 / 02:22 09:55:13
Bike 60k 00:52:34 03:57:47 934 83 16 26.98 / 02:13 11:14:29
Bike 94k 01:35:29 05:33:18 907 82 16 24.63 / 02:26 03:30:00
Bike 120k 00:59:11 06:32:30 961 95 18 24.98 / 02:24 13:55:52
Bike179.8k 09:21:18 09:21:18 1046 118 27 23.6 / 02:32 08:48:00
Cycle 00:01:00 09:22:20 1050 119 27 23.58 / 02:32 16:05:42

T2 00:07:24 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:24 09:29:46 829 121 21 - / - 18:33:08

Run 04:28:15 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:25:01 09:54:48 753 97 18 9.59 / 06:15 20:38:10
Run 9k 00:28:35 10:23:24 633 79 15 10.07 / 05:57 01:53:26
Run 14k 00:29:11 10:52:36 561 73 13 10.14 / 05:54 03:55:58
Run 18k 00:26:53 11:19:31 527 71 12 9.84 / 06:05 05:09:33
Run 23k 00:36:35 11:56:07 625 89 17 9.42 / 06:21 05:52:49
Run 28k 00:32:52 12:29:01 586 84 15 9.37 / 06:24 21:32:23
Run 32k 00:26:16 12:55:18 492 71 11 9.34 / 06:25 20:15:20
Run 37k 00:28:56 13:24:15 441 66 10 9.46 / 06:20 04:14:17
Spotter 00:31:59 13:56:15 437 67 10 9.43 / 06:21 17:32:57
Run 00:01:46 13:58:02 439 67 10 9.43 / 06:21 17:54:44